I've been listening to some programs about astral travel, so this morning i attempted it. I woke up this morning and was really tired, so I started falling asleep again, but I tried to keep my mind awake. My body eventually went into sleep paralysis, but my mind stayed reasonably conscious...although not totally. I tried to separate my astral body from my physical body....it was very hard at first, but then i felt my hands lift out of my body. Then suddenly I started feeling vibrations throughout my body, starting at my hands. I focused harder and harder, and suddenly and very quickly I left my body...hovering just above it. I told myself to go to the door and I did. On the way, I noticed one of my shirts on the bedroom floor.
During the OBE, my vision was very cloudy and dream-like. I couldn't see very clearly, so I tried to open my eyes more...but as soon as I did that, I was back in my body in bed. Later, I noticed that the pink shirt I saw during my OBE was NOT actually there! So now I'm wondering:
1. Was the whole experience just a dream?? How can I tell apart a dream from an OBE?
2. Does our mind create things that we see during an OBE, or can we actually see what is really there in the physical world?
3. Do the vibrations actually occur or is it just a sensory illusion within our nervous system?
4. During the OBE, what is your vision supposed to look like? Mine wasn't very clear...it was cloudy and dream like. Is there any way to have clearer vision?
I really need these questions answered! Please help!
During the OBE, my vision was very cloudy and dream-like. I couldn't see very clearly, so I tried to open my eyes more...but as soon as I did that, I was back in my body in bed. Later, I noticed that the pink shirt I saw during my OBE was NOT actually there! So now I'm wondering:
1. Was the whole experience just a dream?? How can I tell apart a dream from an OBE?
2. Does our mind create things that we see during an OBE, or can we actually see what is really there in the physical world?
3. Do the vibrations actually occur or is it just a sensory illusion within our nervous system?
4. During the OBE, what is your vision supposed to look like? Mine wasn't very clear...it was cloudy and dream like. Is there any way to have clearer vision?
I really need these questions answered! Please help!