I have read a little about 'The Silence' and would love it if you can tell me if there is any relation to it and AP's...
Also, does anyone know of any ways to 'practice' the silence and can you get into the silence using music as a guide? (It's probably a weird question, as the silence implies no noise - but I find I can be more 'silent' when listening to affirmations/something relaxational - does this make sense? And am I in the Silence if there is music playing?)
Speak up if you are a silence expert!
Thanks!
Johnny
http://affirmationstation.com
Also, does anyone know of any ways to 'practice' the silence and can you get into the silence using music as a guide? (It's probably a weird question, as the silence implies no noise - but I find I can be more 'silent' when listening to affirmations/something relaxational - does this make sense? And am I in the Silence if there is music playing?)
Speak up if you are a silence expert!

Thanks!
Johnny
http://affirmationstation.com