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I was in the bath earlier today and I was just relaxing, sorta meditating, and just in a state of tranquility in general. I opened my eyes slightly and looked down at my legs, and at this point, the color in my line of vision started alternating from green to blue. It was brighter (but lighter) up until an inch or so away from my body, but my entire line of vision was effected. Was I seeing my aura, or do you think my eyes were just playing a trick on me?

At this time I was also actively trying to initiate contact with my spirit guide...what do you think of this?

I have been trying to astral project for at least two years now and every time I feel myself about to leave (vibrations, twitching, a sense of floating) my heart starts to race so hard and rapidly that it distracts me back into full consciousness. Last night was the furthest out I have ever been, yet I got to a point that it felt like my entire body was pounding, like there were little shock waves emanating from the center of my body...what do I do about this?

I recently found out that my spine is curving in all the wrong directions, I have multiple pinched nerves and severe muscle asymmetry in my back (meaning one side is stronger and tenser, so it is pulling my spine out of whack)  It looks like I have scoliosis in the xrays...

Could this be the cause of my inability to AP? Could my tense muscles be keeping me behind?

Hello everyone, I want to start by introducing myself, My name is Gina, I live in Washington state, which is beautiful and inspiring. I have been attempting to astral project for over a year, but something is holding me back...I have probably attempted it about 15 times, to no avail. The only sensations I have really even felt are tingling around my third eye, and tingling in my extremities. I have tried various techniques, such as "growing" out of my body, "swinging"  out of my body, envisioning myself floating upwards out of my body, *and as a mist escaping from my third eye; this was the most successful technique, I use it when my third eye starts to tingle.

I don't know why I am having such a hard time, I feel that I am very in tune with my inner forces, and I can will my energy to flow into others.

Do you think that wearing jewelery could be the cause of my failure?
another thing that I feel is inhibiting me, is my inability to relax my face muscles...I keep finding myself tensing my eyes, like I am trying too hard to keep them closed and I find it too distracting when they are open.

Thanks a bunch!
Gina

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