Hello~~ I've been interested in astral projection for a long time now, but I've never been able to get out of my body. I feel like I'm very close now, but I'm still having troubles.
I really got into astral projection about 5 years ago or so, after reading a book (fictional) about it. I started looking it up on the internet, and learned alot! I accidentally had my first experience when I woke up early one morning, walked around for a bit, and then went back to sleep. When I fell asleep, I had some intense vibrations, and I felt my left arm go straight up in the air. Ever since that, I've had all sorts of experiences, but I've never been able to leave my body.
Basically, I can't really induce the vibrations myself - which I mean, while I'm awake. The only way I can ever achieve this state is if I've had a nap earlier in the day, and then, go to bed later. While I'm drifting off to sleep, suddenly, SNAP! I get intense vibrations. I try really hard to keep them going by either focusing on my third eye (I read somewhere that this helps) or sometimes ask for help. I usually try to move or roll and force my way out, but it never works - the vibrations always die down. Last night, I managed to get into this state again, and I just lay there, repeating "Stronger, Faster" and it really helped!! The vibrations intensified!! But, still, I went no where... I just kept drifting in and out of these vibrations.
Sometimes I feel like I need to take a breath of air, and when I do, the vibrations die. I'm not really afraid anymore, because I'm used to these sensations... but maybe I'm too excited? I have no idea...
Anyways... I was just wondering if anyone had any advice to help me exit my body~ Should I lie there, or should I try moving my way out? Anything you can contribute would be awesome ^__^;
Thanks alot~~~
I really got into astral projection about 5 years ago or so, after reading a book (fictional) about it. I started looking it up on the internet, and learned alot! I accidentally had my first experience when I woke up early one morning, walked around for a bit, and then went back to sleep. When I fell asleep, I had some intense vibrations, and I felt my left arm go straight up in the air. Ever since that, I've had all sorts of experiences, but I've never been able to leave my body.
Basically, I can't really induce the vibrations myself - which I mean, while I'm awake. The only way I can ever achieve this state is if I've had a nap earlier in the day, and then, go to bed later. While I'm drifting off to sleep, suddenly, SNAP! I get intense vibrations. I try really hard to keep them going by either focusing on my third eye (I read somewhere that this helps) or sometimes ask for help. I usually try to move or roll and force my way out, but it never works - the vibrations always die down. Last night, I managed to get into this state again, and I just lay there, repeating "Stronger, Faster" and it really helped!! The vibrations intensified!! But, still, I went no where... I just kept drifting in and out of these vibrations.
Sometimes I feel like I need to take a breath of air, and when I do, the vibrations die. I'm not really afraid anymore, because I'm used to these sensations... but maybe I'm too excited? I have no idea...
Anyways... I was just wondering if anyone had any advice to help me exit my body~ Should I lie there, or should I try moving my way out? Anything you can contribute would be awesome ^__^;
Thanks alot~~~