Ok, my parents were interested in this subject nearly 20 years ago and never ran anywhere with it, let alone read the book they purchased. So they gave me their copy of The Llewellyn Pratical Guide to Astral Projection, which got a lot of bad amazon reviews. So I found this forum and I have been reading a lot of what people have said.
So this is what I have been doing for a week now yet I haven't had buzz/vibratsions yet. I am not trying to rush the feeling on because I have trouble sleeping which every time I tend to just fall asleep which is a good thing for me!
1) Well I lay down and close my eyes and focus on my breathing calming my ADHD mind. If I do think of something it always turns out to be an itch that I suddenly get.
2) My mind starts to shut down and I make my "astral vehicle"
3) I try to feel as if I float to my "astral vehicle" which is the body form of me, turn around, and SNAP I am projected.
So this book is confusing which many amazon customers/reviewers say and call it garbage. So I downloaded Astral Dynamics from (http://www.astraldynamics.com/library/?BoardID=31&BulletinID=690) as posted in other threads. I am going to read this tomorrow, as the debates are on tonight!) But first, I want to make sure I understand the posts on here.
I need to relax, do the breathing pattern, 2, 4, 2 (or other?), wait for the vibratsions and buzz and let it go as long as possable, when it stops I shouldn't be able to actually move. Then while my eyes are still closed, pull/slip/roll myself out useing ONLY my mind. After that I should KNOW that I am out?
I'm just interested in the RTZ right now. There is so much of the world I would like to explore. Now my next question is can I see what's REALLY happening in the RTZ at the present time? Like if I wanted to explore the White House or Area 51 I could or would it be what I wanted or thought it looked like? Say I wanted to go to Tokyo when it's night here/day there I could walk around some Sony HQ? I feel if I could then the RTZ is soo important and could never get boring. I would just LOVE to spend like 12+ hours walking around the world.
So this is what I have been doing for a week now yet I haven't had buzz/vibratsions yet. I am not trying to rush the feeling on because I have trouble sleeping which every time I tend to just fall asleep which is a good thing for me!
1) Well I lay down and close my eyes and focus on my breathing calming my ADHD mind. If I do think of something it always turns out to be an itch that I suddenly get.
2) My mind starts to shut down and I make my "astral vehicle"
3) I try to feel as if I float to my "astral vehicle" which is the body form of me, turn around, and SNAP I am projected.
So this book is confusing which many amazon customers/reviewers say and call it garbage. So I downloaded Astral Dynamics from (http://www.astraldynamics.com/library/?BoardID=31&BulletinID=690) as posted in other threads. I am going to read this tomorrow, as the debates are on tonight!) But first, I want to make sure I understand the posts on here.
I need to relax, do the breathing pattern, 2, 4, 2 (or other?), wait for the vibratsions and buzz and let it go as long as possable, when it stops I shouldn't be able to actually move. Then while my eyes are still closed, pull/slip/roll myself out useing ONLY my mind. After that I should KNOW that I am out?
I'm just interested in the RTZ right now. There is so much of the world I would like to explore. Now my next question is can I see what's REALLY happening in the RTZ at the present time? Like if I wanted to explore the White House or Area 51 I could or would it be what I wanted or thought it looked like? Say I wanted to go to Tokyo when it's night here/day there I could walk around some Sony HQ? I feel if I could then the RTZ is soo important and could never get boring. I would just LOVE to spend like 12+ hours walking around the world.