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This is for anyone who know something about the brain and its neurology.

The Hippocampus is said to be the part of the brain that assists primarily with sleeping. In terms of brain neurology, what would be the best way to help obtain "mind awake body asleep" state. By this I mean what would be the best way to stimulate the brain and where exactly on the brain to get to mind awake body asleep.

This is for anyone who has read his books:

What books of his address Time Travel pls I heard he does talk on this. Pls anyone who has read his books fill me in on where to find it. Also if anyone knows other books that deal with this subject in AP then pls add those also thx.

For all those experienced: what's the best thing you have requested in the astral and gotten? ya know maybe you asked for a certain beautiful woman to appear or maybe you have asked for a certain fantasy location to appear and it has. Do tell.

So many people say OBE or sensations that could aid getting to an OBE could be created by stimulation to the right Anglar Gyrus in the brain. The Q I have now is has anyone ever experienced any effects to their brain in this location? I guess it may be practically hard to actually stimulate the brain this way and I suspect dangerous if you don't know what your doing.

Still......has anyone been able to effect this area to maybe aid an OBE somehow? worth asking I think. If so....what was the feeling like and if you were able to OBE properly, pls tell of experience.

K so I was thinking maybe there is a way to start the vibrations when one is asleep by attaching a device to the bottom of the feet perhaps each foot which would be set to go off around 3 hours before the person has gone to sleep then that way you can be reasonably sure they are asleep deeply in 3 hours. The device would start to ever so gently vibrate at that time then get stronger and stronger. It would of course be important to make sure it starts off very low then gets stronger as if it started strong it could be too strong so to wake the person up. It has to be subtle. So when this little gizmo is vibrating then the sleeping mind (I am hoping) would take this as a sign of the body vibrating which would (in theory so I hope) make the rest of the body vibrate gently from the feet upwards. Then when the whole body is vibrating, you can raise consciousness some and try exit into the astral (or RTZ).

So what you all think of this idea? trouble is I really don't know what to use for the device to make the vibrations and what I could use where it would start vibrating at a set time in the 3 hours. Anyone have an idea what can be used here?

Your views on this pls.

How many of you have tried OBE "on the spot" when at your computer? maybe using headphones with sounds to assist.

Is this position ok to attempt from? I feel maybe I could attempt from this position more and just wanted feedback on it ty.

This q is for anyone who is familiar with entering sleep paralysis to project from:

Anyone reccomend any binarual beats or isochronic tones which would help
for the body to enter paralysis to obe from (from Tiny's technique) I am aiming to try and do this without attempting
to sleep as I know some people attempt to enter paralysis when they are planning
to sleep but no I want something to listen to which could also be handy to serve as
something which will help keep me awake if I am feeling a bit sleepy when I attempt.

So to all those familiar with paralysis to OBE, can you reccomend anything to listen
to which could aid this? Thx.

OK I think we all have somewhere in our minds that we would love to be like perhaps a special desert island with a beautiful woman. The question I have is has anyone been able to enter their perfect world which is in the astral? lets hear how people have done it or tried to or maybe came close. What experiences if any?

K so I am trying to phase during the day but at night when I going to bed I figure I might as well try also. I have heard of a method which tells of a method of deep breathing which enables you to enter sleep paralysis. Does anyone know more about this? what is the technique pls offhand thankyou.

Hello dudes been away for a time now I trying to OBE again using phasing. Just wanted to ask all those phasers out there how long it took you (very roughly) to see something in the darkness to enter into? did it take you hours upon hours to end up seeing something or?

Is this real? many have said before they descend deeper and go into a full blown OBE they are first able to see through their closed eyelids. Is this just a hallucination or has anyone actually tried to test it and see if they can see something for real in their environment when looking through there closed eyelids. Sort of like a validation test I guess.

Is there a way to induce an OBE by phasing using binaural sound waves? I know you can do it without them but I was just thinking maybe there is a binaural beat that can help with the phasing process to OBE. Anyone know of one? anyone used any pls? thx.

So when your in the astral and kind of floating around as aware as now, how does your mental psyche actually take the reality of coming across something horrifying looking? I sometimes walk down the street and see people walk past me and think to myself now if I was approaching a triple headed demon or something and saw it in this clarity of everyday life (like in the astral) I think I would totally freak out!!

How do you people who are experienced deal with seeing things horrifying?

When it comes to relaxing I always notice I lay down and my heart pumps faster. Does that mean I getting more anxious rather than relaxing? does heart rate matter when it comes to trying to project? thankyou. 

Alright I have some across some stuff online about something called an Electromagnetic Low Frequency Generator (ELF) which is basically a device which claims to be able to put your brain into whatever brainwaves you desire like Theta for example.

This could be good help for astral travelers if it enables them to get into Theta to project don't you think? has anyone here used one of these? what you guys think. If it really works it could be useful.

I was thinking about what someone replied to in one of my posts about using a phone that has a vibration option to use when asleep (say hold the phone or put it beside me while lying on bed) to somehow try and make the vibrations work on the body.

Could this work with the right mentality and expectations? also what could be actually programmed to be used to induce vibrations an hour or so after you have fell asleep? I have a cellular with a vibration option when it rings but don't know how to actually make it vibrate an hour or so from a set time. I guess this type of option is not needed on any phone.

What could be used which you could program to vibrate and hour or whatever after you sleep? thankyou.

Alright so is there smell in the RTZ? has anyone sensed smell in the RTZ when out?

Has anyone perhaps tried a test where they got someone else to perhaps light a random insense or make a certain smell somehow (not in a rude way) and then try and verify what smell they have induced without knowing what insense they may use beforehand?

Any thoughts on this?

Is there a best sleeping position to go to bed in to increase your chances of waking up in SP? my dad told me he gets sleep paralysis whenever he sleeps on his back.

You think sleeping on ones back would increase SP chances? thx.

Merry Xmas all.

K I was wondering how one could perform a time validation experiment in the RTZ. I was thinking maybe you could put something up, say a symbol on a card or something, face up on top of something high so you cant see it normally, for a whole day. Then take it down and put it somewhere else (you'll need to see it at a later time to validate it) but I was thinking a few days later or weeks or whatever, you could go into RTZ and ask to go back in your bedroom a few days back or whenever it was you placed the card up there. Could this work? anyone have experience with this? do tell.

Is it possible to lie down very still on your back and get the vibrations going through sheer will?

What if you were to attach something to your body before you go to sleep that is timed to go off say an hour from then (when your sure to be asleep) which would perhaps help induce body vibrations to the rest of your body from which you can OBE from. Think of it as like a prompting to the rest of your body when it feels the vibrations of the device, to vibrate.

Trouble is I cant really think of anything you could set a timer on to vibrate at a certain time and which you can attach to yourself.

Any views on this and ideas on what can be used? ty.

K I been having some Lucid Dreams lately (LDreams not OBE's I stress) and something kind of frustrating been happening in that I have been wanting to OBE from a Lucid dream but trouble is once i'm actually in the middle of one, I cannot actually find myself conscious enough outside of that reality at the time to initiate any sort of awareness that i'm dreaming to somehow tell myself to try OBE.

Has anyone else had this same problem? having a lucid dream but not being able at the time to get a que to go OBE? do tell. Any advice is welcome also. TY.

K this is an idea for a test which someone here may have done already but if not then why not someone consider this to see what you see.

Its pretty basic: You need 2 people who are going to astral project, one 5 minutes before the other (approx). Lie both down on beds in the same room and the 1st person projects after the first few minutes. Wait around the RTZ and when
its the other persons time to project, see what you see happening whilst looking at their body on the bed APing.

Anyone done this? any results if they did? of course the timing might be difficult to get right and the RTZ is open to vision distortions but its worth a shot.

K so has anyone here used the phasing technique to OBE? if so, do tell of the experience of how it worked for you and how it felt. Tell of the time when you just knew you were in the astral. Pls only reply if you know about it. TY.

Why dont someone ask a Q in the astral realms about something the person doesnt know such as an answer to a complicated maths sum? The answer would be easy to remember if the answer is a straight 2 digits, then you could ask someone else in the physical who is good at math to verify the answer.

Anyone done this already?

Is there a best mantra to use whilst one is lying there waiting for an OBE and relaxing? does anyone have one in mind they always use? some recommendations pls.

I've read alot of experiences and alot of people who have AP'd have reported bieng able to touch or move physical objects whilst out but of course in reality the object is not in anyway effected for example; if you moved a chair in your bedroom after you just AP'ed out of your physical, and you come back later into your body to find the chair did not budge despite you knowing you moved it in the Etheral, is this not proof that the fact you can feel and touch some (maybe not all) objects when outside your physical and them not really be effected, that its all a mind manifestation?

Your thoughts on this pls.

To AP do you just lie there until you cant feel your body anymore then imagine exiting your physical body? how long does this take on average? do you have to be really still? ty.

Is there one? is there an exit technique that seems to, in general, work well for most to exit from the vibrational stage? ty.

I've heard people say that astral travel is condemned in the bible. Is this true?

K someone probably thought of this before but i'll suggest it again for anyone who may want to try it or for anyone who has tried it and had interesting results.

Rather than attempting to find visual targets, how about trying to find what audio is playing say from a CD player or Ghettoblaster somewhere a couple miles away? It would have to be done from quite a distance of course as if it wasnt, it would be easy to hear the music or sounds else where in the common home (i.e. in the bedroom upstairs).

What someone could do is have a person drive a couple miles or so away (just down the road or something and have them sit in the car for a time playing a song from their car CD player (preferbly not one thats easy to guess) then the person can turn up in the OBE state and try and hear what it is their playing. Maybe the person could also put something visual on the dashboard for them to try and confirm also just for the hell of it.

It would be important they pick something totally random from their CD or tape collection at home.

Anyone thinking of trying this or done it already? if so what were your results. TY.

What do you hope to accomplish as you are able to astral travel? what are your goals in the astral realm? what sort of questions do you hope to have answered by trying to OBE more. ty.

K what if your listening to hemi sync audio with earphones on and you doze off? would they be ineffective from that point? are you supposed to only stay awake when listening to hemi sync? ty

I seen them at a reasonable price (at least reasonable compared to the full price). Anyone think they are worth getting? do they help alot in terms of getting one to the right state to project?

Anyone got them and have any feedback? ty.

K someone probably has thought of it before but here's an idea for someone to maybe get some evidence of the validation of an OBE.

I've read on how animals seem to react crazy by the presence of ones astral being in the etheral roaming around.
Why doesn't someone, with a pet, film record the pet in a room (you'd have to keep it there for an hour or 2) and then you astral project elsewhere from another room then come and visit the animal in the room in the etheral to try and get some sort of reaction from it. If you document it on camera you'd probably see the animal casually sitting there then suddenly going nuts for seemingly no reason.

Anyone here willing to try this and document it? and pls try and give a definitive YES or NO. ty.

Anyone please have any recent playing card or other validations from OBE's? do tell pls. (pls only reply if you've experienced anything)

K just need to ask here ......can you get different levels of binarial beats? like I mean can you get some stronger than others which increase the chances of it being more effective or are they all just have the same general effect?

TY.

I've been told its possible when out in the astral that you can "re enter" your younger self in the physical. Can this be done? anyone done it or is it a load of baloney.

K I thought its right what people said on my last post which is to try myself to obe so what better way than with a hemi sync track. I am going to approach it openly so anyone know any good hemi sync links? if so pls paste it ty.

Ok I think OBE's are all in the mind and its nothing more than delving into ones no mind.

Has ANYONE had any REAL evidence of viewing the so called "realtimeZone" and seeing things they could confirm later? has anyone had there friend write something down in the other room which you could go see and correctly confirm?

Your validations please and pls don't b.s. me. I don't think they'll be many but pls tell if you guys have had any verifications you could only have known during OBE.