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Ok. This AP only lasted 10 seconds (it seemed like it).

After I got up from a dream, I went to sleep again. I felt the vibrations, got out my body. I was in my room, It was dark..but I could see a little (I think this due to I was aping when it was night)...I went to the stairs, But it was not in the correct position like my real house! After that....Due to darkness, I woke up.

The things that ruin my AP:
1- Closing my eyes.
2- Darkness. If I went to a place which I can't see anything...I wake up.

Question:
1- Why does closing my eyes/darkness always wake me up? (Although when I am dreaming and close my eyes, I do not wake up!!!)
2- Have you tried closing your eyes? Did you wake up?

Hello all Astral pulse members,

Yesterday when I wanted to sleep I wanted to AP. So I began with visualizing and clearing my mind...After a while..I felt the vibrations. They were so strong. So, I tried visualizing rolling out of my body and looking in my third eye. After looking in my third eye, The vibrations got STRONGER and I got out of my body after visualizing rolling out of my body.

I was in my room. The vision was a bit blurry..I remember I had to focus alot on the thing I am seeing to make it clear. After a while, I felt that this was experience was going to end. I heard that rubbing your hand will continue the experience..I did, but nothing worked. But the feeling was like rubbing your hand when its numb. 

Then, everything was fading..that when I woke up. The experience lasted like 20 seconds. lol.

I have a few questions:
1- How can I go to the ethereal while in a AP?
2- How can I will myself to go anywhere I want?
3- Why did the AP lasted a small amount of time??

Thanks!