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Since no one else has responded, don't mind if I do!

First of all, this kind of thing is very common.  There is a fine line between the dream state and "OBE."  Dreams can turn into OBE's and vice-versa.  This has happened to me many times, especially when the dream goes lucid.

Anyway, I am a student too!  What are you studying my friend?

-Dan

Hello Cas, welcome to Astralpulse!

I've not used the workbooks, or seen any "arcs" but I thought I'd drop you a line anyway.  I am so happy you've gotten over your fear of demons and such!  I, too, was terrified until I found AstralDynamics and learned more about sleep paralysis and OBE.  When I started to relax and let go, things started getting real interesting.

I also recommend the books by Robert Monroe!

Since you are a newbie, if you have any questions about something - whether it be "arcs," "meditation," "sleep paralysis" or whatever - - - try the search function, type in your key word, and up will come past correspondence that might meet your needs.  I've learned a lot from it!



Tisha

"As Above, So Below"