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I had woken up from sleep early and had a drink of water and layed back down. I didnt try to leave the body or anything I just went to sleep. All of the sudden from my minds eye I started to see my grandmas couch then the entire room soon followed. I was having trouble understanding if I was there or at home. It looked just like her living room and I wasnt even thinking about it, I became aware that I was doing something different and I woke up. Also I was in a deep vibrational state earlier that day.

Do you believe the mind keeps going after death? In order to astral project you need to have your mind, but when you die your mind stops. So how can you have life after death? Unless perhaps you astral project right before you die or something?

I have been trying to AP for 3 weeks now and last night after reaching the vibrational state I noticed all of the sudden a window in front of me..it had a bright light behind it. But thats all I could make out. This was not my window either which I found weird. It lasted a few seconds then it went away but it felt like I was there and it was 1st person. So whos window was this or maybe I made the window up in my head?

Is there any difference on how to AP and how to EP? Would I use the same methods of exiting the body to etheric projection as I would to astral project? If so how would I go about etheric projecting.

Between thinking about a place in your mind during the day without trying to AP and thinking about a place in your mind while in the vibrational state. Isnt AP all in your minds eye nothing more?

Right before the vibrational state I thought about floating about of my body telling myself "I WILL ASTRALTRAVEL AND FLOAT OUT OF BODY" and sure enough little by little I felt my hands start to rise without me ever trying to move. I probably should of waited till the vibrational state to do this but I couldnt help myself..anyway everytime I opened my eyes I saw my physical hands way up in the air...but it didnt feel like the physical hands. But when i did it without opening my eyes early and after reaching the vibrational state I felt my whole body float not just my hands. Also when I try to AP I have a pillow under each arm and sit in a recliner, should I lay my hands on my body instead of a pillow? So is that floating hands feeling what I should be wanting just after the vibrational state?

After about 20 minutes of deep meditation my entire body got that warm numb feeling (I can always achieve this state) but after focusuing more and more I noticed I could sort of push down with my hands and my hands didnt move..but it felt like they kept sinking. Am I on the right track?

AP is a hallucination? Or that we want it so bad that our brain allows it? Or do you believe we actually travel to a dimension that has always existed?

Ofcoarse I havent tried the waking up and going back to bed method yet but I should still be able to do it when i first go to bed right? I can get that warm tingly numb feeling over and over while in my minds eye see myself across the room yet nothing happens.

I have listened to binaural beats before while focusing on leaving my body and my body got numb and tingly. Now do I need the music or can I do it without it?

Hey, I just listened to my first binaural beat song and was in a VERY deep state of meditation. And suddenly my body got tingly and numb, its hard to explain really..do binaural beats help enter the astral plane? Also once you enter the astral plane, are you still on earth? or can you imagine any place in any universe to go to before entering the astral plane and arrive there? And one more thing lol, can you think of a time and place and arrive there regardless of the time period?