Hey, yesterday night was a tough one. I went to bed, got woke up at about 4AM by my family and then thought about having a OOBE. So, I don't really remember much after that apart from my mind was very active but I was still tired. Anyway, I sent to sleep and had a lucid dream about my dead grandad. I had a dream that he was sitting downstairs in the couch but he wanted me to pay attention to the time for some reason. It was 8:30PM.
Anyway, I woke back up suddenly with a jolt and felt like I came out of my body for a couple of seconds and then I heard a high pitched frequency and I was paralyzed. But, like an idiot I felt scared and disrupted the paralyzed part where it was too scary. I felt fearful although I already have anxiety so that might play a part in that. I did my best to move and broke free in my body.
I woke back up fully and then went back to sleep again. Only this time I switched back to my right side because I never sleep on my left side because I feel scared sleeping on that side because OOBE occur more often. Anyway, I tried to relax my body while keeping an active mind. I went to sleep and back came the paralyzed feeling. Guess what I did ? I woke myself back up on purpose because I didn't know what the hell was going on and was too scared.
Basically, I was scared because when it keeps happening I have no idea why. I loose all my memory and forget I'm even trying to have an OOBE. I don't want anyone else going into my body, or I don't want to make them more frequent because it will stop me from getting sleep. I would like to know what they feel like though. Can others see you ?
Another question would be, when you die do you stay out of your body like that all the time. Or do you just die because seen as your brain is what's causing it does that mean when your body dies you won't even stay out of your body. ??
Anyway, I woke back up suddenly with a jolt and felt like I came out of my body for a couple of seconds and then I heard a high pitched frequency and I was paralyzed. But, like an idiot I felt scared and disrupted the paralyzed part where it was too scary. I felt fearful although I already have anxiety so that might play a part in that. I did my best to move and broke free in my body.
I woke back up fully and then went back to sleep again. Only this time I switched back to my right side because I never sleep on my left side because I feel scared sleeping on that side because OOBE occur more often. Anyway, I tried to relax my body while keeping an active mind. I went to sleep and back came the paralyzed feeling. Guess what I did ? I woke myself back up on purpose because I didn't know what the hell was going on and was too scared.
Basically, I was scared because when it keeps happening I have no idea why. I loose all my memory and forget I'm even trying to have an OOBE. I don't want anyone else going into my body, or I don't want to make them more frequent because it will stop me from getting sleep. I would like to know what they feel like though. Can others see you ?
Another question would be, when you die do you stay out of your body like that all the time. Or do you just die because seen as your brain is what's causing it does that mean when your body dies you won't even stay out of your body. ??