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It sounds like some of the energy dissipated rather than being returned to your body. Raising energy will get easier with practice and you will find it less draining. Part of the problem is believing that your access to energy is limited to your personal supply. There are more universal sources which you can tap automatically to replace what you use. It involves working with your beliefs. Reiki is a good system for doing this, if you want to look it up.

Yeah, I sorta see the future. It's more like deja vu though. I'll have an ordinary dream with all the usual random stuff and not really remember it, just tuck it away in the back of my head with all the others. Then, days, weeks, or even months later, I'll be doing something and all of a sudden WHAM I remember "I dreamed this." It'll be maybe a five to fifteen second sequence of events that I KNOW I dreamed of earlier. I haven't been getting it as often lately, but a year ago I got it at least once every two weeks.