I've been into this for maybe a little over a month. Last night I came across obe4u. com and through one of their "indirect techniques" on the site, I finally did it! It was quite simple... I'll explain...
I woke up in the morning and consciously didn't move my body. I then let myself fall back asleep for about 5-10 seconds. Then I observed the back of my eye lids and I saw vividly, accompanied by strong vibrations and sounds.
It took me a couple times because I kept messing up my exit. I got excited and tried to just rush out of my body... so don't do that. I fell back asleep and had about 2 other cracks at it. Finally, after repeating the same steps again (waking up and letting myself fall asleep for 5-10 seconds), I viewed my eye lids and a clear image of my room appeared (I could feel my eye lids were closed). The vibration and hissing was strong but I very slowly sat up from my body up. I had to be very patient. Little by little until I was standing beside the bed. Then I got really excited and did a whole bunch of stuff (including flying) that I don't want to bother everyone with. But if you ask I'll tell you about my experience.
But to break it down again... wake up from sleep and stay still. Don't move. Let yourself fall back asleep for a few seconds and then look at the back of your eye lids and if you're like me, crystal clear images will appear immediately and you'll feel the vibration.
On the website (obe4u) they had other indirect techniques that might work for you if this one doesn't. But it worked for me. My mind has been blown all day. Wow.
I woke up in the morning and consciously didn't move my body. I then let myself fall back asleep for about 5-10 seconds. Then I observed the back of my eye lids and I saw vividly, accompanied by strong vibrations and sounds.
It took me a couple times because I kept messing up my exit. I got excited and tried to just rush out of my body... so don't do that. I fell back asleep and had about 2 other cracks at it. Finally, after repeating the same steps again (waking up and letting myself fall asleep for 5-10 seconds), I viewed my eye lids and a clear image of my room appeared (I could feel my eye lids were closed). The vibration and hissing was strong but I very slowly sat up from my body up. I had to be very patient. Little by little until I was standing beside the bed. Then I got really excited and did a whole bunch of stuff (including flying) that I don't want to bother everyone with. But if you ask I'll tell you about my experience.
But to break it down again... wake up from sleep and stay still. Don't move. Let yourself fall back asleep for a few seconds and then look at the back of your eye lids and if you're like me, crystal clear images will appear immediately and you'll feel the vibration.
On the website (obe4u) they had other indirect techniques that might work for you if this one doesn't. But it worked for me. My mind has been blown all day. Wow.