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Hello, Astral Pulse Community

How do you guys get past the part in the beginning of "Astral Travel" because it stops me EVERY SINGLE TIME.
For some odd reason if I sleep a certain way I have found that i will OBE 100% of the time, Literally!!

It starts off like this...
I lie down, then It take's about 45 mins for me to begin to drift off.
As i Drift off I begin to see pictures and hear tones.
Then all of a sudden it shoots me back into my room.
Then I'm seeing out of my body, but I cannot move.
Then i see something tall (Dark)Black coming towards me.
Then i hear this voice shout FIGHT! FIGHT!
I literally saw my life flashes before my eyes.( I have tried I cant over ride this. It's feels like every single cell in my body is shouting)
and i wake up with my head feeling **heavy**

in waking life I don't fear death, but when I try to do this my mind rationalizes on it's own.
It's like you don't want to die? do you? then fight!
then I wake up every single time.

So my question is... how do i break through the fear?

Hello Astral Pulse Forums

Okay so I'm New here and to the whole Astral thing, but I'm super interested after what happen last night.
As usual I was having trouble sleeping   So I headed into the kitchen and brewed up some tea. I then chugged down the tea instead of sipping it. After that I went to my bed and lied down. I then started a inner monologue thing.
But lets skip ahead to where it gets weird.

I've been hearing this ringing in my ears lately and have been scared It was early stages of tinnitus , but tonight i decided to "catch this sound or tune in." As I began to focus harder on this sound which felt like I had only been doing for a couple minutes. For some odd reason my focus was then drawn to the darkness with what i remember to be something white in the center of my vision. As I focused harder on to the center of my vision. The noise began to get louder and louder then leveled out.

This part is really hard to explain. I guess you can say it felt like my mind eyes "opened up" .Then i could see around me. It was dark but I could make out my surroundings. This happen once before, but i was to scared because I heard astral projection was dangerous . So I hopped right back in. This time though I told my self if I want to come home ill just come home. I then try to go through my ceiling, but then everything started to vibrate, accompanied by noise that was going "Womp Womp" as i pushed harder and harder the sound and vibration got more intense with orbs flashing around me. I then got a sick feeling in my gut that maybe I need to pull back. I then just closed my eyes and raised my head and I was back in my body.  

Wow, it felt so real i had to move my hand when I awoke to make sure i was actually awake.
So my question is do you guys know what that noise was and if I manage to get out again what exactly is inside the astral realm?