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I know it might be hard to answer, since it might be difficult to tell time during a projection, but for those who have successfully projected, how long did it last?

Ok, so I've been attempting to project for a few years now (very off and on due to school) but have had no luck with getting vibrations. I am able to deeply relax my body on most occasions, and have felt tingly, or slight slurging, but never full violent vibrations that I keep hearing about. I don't really do any energy work, since most sites/books just talk about it but never really get into detailed steps on how to do it. Any suggestions for achieving vibrations?

I've heard that your astral body simply "goes through" walls and stuff, but is it possible to move objects in the astral world? Has anybody ever done it? And no, I don't mean move an object in your astral body, and if that object moved in the "real" world, just simply touch an object, for example, pick up a book or drive a car.

I've read all about OBE's, but having never consciously projected before, I am skeptical....but here it goes. Doesn't it seem likely that projections merely happen in our mind? I'm not saying I don't think its possible to "leave" our body, but it seems like a reasonable explanation. I hear people all the time saying they have proof by seeing something in the astral planes, and confirming it later back in their body, but if people really did have concrete proof, astral projection would be way more "known" or popular, and scientists would be all over it studying it, which I don't think they are.

I've been trying to project for a few years now (very off and on - its tough when you're in University), and have only felt full out vibrations a handful of times. Just had one today, very intense, and I heard screams in the background, and although I've gotten somewhat used to it so it didn't really affect me, it was still pretty freaky. I actually got a little over excited which is why the vibrations stopped. Here is my question: after I've astral projected a few times, will I still hear screaming and voicees or does that kind of fade out with experience? And second: whenever I get really strong vibrations, I lose focus of what I'm supposed to be doing and forget about trying to exit my body, and just sort of marvel at the vibrations. Any suggestions about how I could remain focused on leaving my body or exit techniques?

I've read about this in several different places, but what does it actually mean, and how do you do it? I've heard the higher you raise, the more clear your projections become. Also, what are some other benefits.

I've really been fascinated with astral projection for about a year now. I remember a couple of years ago, before I ever heard of astral projection, just as I was about to fall asleep, I would hear really loud rushing sounds, and this incredible fear would overcome me.  This would happen maybe once or twice a month, and everytime it would scare the crap out of me, and no matter how much I wanted to see what would happen if I let it continue, my body automatically "terminated" it by either moving or opening my eyes. The weird thing was that on a few occasions I would hear -- very, very clearly -- music, usually Tupac (!!), who is someone I listen to a lot. Whenever I heard it, I never recognized the song or anything, but I could very clearly hear it, even the lyrics.  Has this ever happened to anybody before.  Btw, even after I started reading up on astral projection, for some reason I never realized that I've experienced the vibrational state, but the more I think about it, the more it resembles the early stages of an OBE.

I've been trying 2 project on and off for a while now, and was just wondering if getting rid of "toxins" in your body make a significant difference.  Whenever I'm off a university I don't tend to really watch what I eat (lot of junk food) and drink every once in a while. I am however quite active and in good shape. So could eating bad and drinking (occasionally) have a negative effect on my chances of astral projecting?

I've never consciously astral projected, but I was just wondering, if you could visit fictional places while traveling in your astral body? For example, a distinct place from a movie, that doesn't exist in the physical world.

I've been really interested in astral projecting for a while now, and have been trying to project for a couple of months now.  I can easily relax, and have been able to completely "numb" my body, but have yet to feel any vibrations. On several occasions I might have felt something, but it isn't very intense like I've read about them. I've tried many methods, but none seem to work. What are some things I could try, or methods that have worked for people, after becoming fully relaxed, to induce the vibrational stage.  Also, I doubt it has anything to do with fear, which I only had for a week or so, when I didn't really know too much about astral projection.