Hello guys!
I knew about astral projection for long time, but never tried to practice it.
But now, in this last month, I got more interested on it and started to try a simple tecnique, which consist only in feeling my energy circulation from my feet to the head, then in all body.
I have some background in medidation, and I believed it helped me, because I'm getting this vibrations every single night I do this exercise.
I get very strange symptoms like, sometimes, a fast heartbeating as if I was scared that usually comes after some strange feeling in the chest, this vibrations inside me sometimes being really really strong, grasping for air a few times, and after these strong vibrations, if I stay aware, I get this feeling of very light, almost as if my weight went to 0. My arms, head, everything just becomes very light or sink, its a very nice sensation and the vibrations cease completely.
The problem in all this is that I have all of this things but I never left the body. I heard somewhere that I should just try to stand up, so other day when I had this strong vibrations I just stood up like an idiot with my eyes open and nothing happened :p
I need some advice from you guys for this final part, what should I do in this vibrations? I really want to leave the body.
Thank you for your time!
I knew about astral projection for long time, but never tried to practice it.
But now, in this last month, I got more interested on it and started to try a simple tecnique, which consist only in feeling my energy circulation from my feet to the head, then in all body.
I have some background in medidation, and I believed it helped me, because I'm getting this vibrations every single night I do this exercise.
I get very strange symptoms like, sometimes, a fast heartbeating as if I was scared that usually comes after some strange feeling in the chest, this vibrations inside me sometimes being really really strong, grasping for air a few times, and after these strong vibrations, if I stay aware, I get this feeling of very light, almost as if my weight went to 0. My arms, head, everything just becomes very light or sink, its a very nice sensation and the vibrations cease completely.
The problem in all this is that I have all of this things but I never left the body. I heard somewhere that I should just try to stand up, so other day when I had this strong vibrations I just stood up like an idiot with my eyes open and nothing happened :p
I need some advice from you guys for this final part, what should I do in this vibrations? I really want to leave the body.
Thank you for your time!