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can i create objects in the astral?
if so, can i "send" astral objects to the physical or create objects in the physical while astral projecting?

title. every time i try to astral project i somehow fall asleep. anyone know how can i avoid falling asleep?

hi i'm tomer32 and im new here.
i have a couple of questions:
1. does anyone know a good company that sells binaural beats for astral projection (freeware or not)? and mind sync is a good company? because it costs a lot 
2. what is the best environment to achieve astral projection from them? i mean with headphones or just speakers, while fully awake or when sleepy, at night or at noon/morning etc.