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Hi Guys,

I would be most grateful to hear anyone's comments if they have ever experienced this.

Over the recent months when i have been dosing off at night to sleep and still semi concious, I experience temporary paralysis and hear noises that get louder and then go.. they feel very real and although are not scary they are quite strange.

Examples of the noises are: someone shouting agressivley (a friend voice?!), a steam train comming towards me, and cats running around on a lamonate floor (although no wood floor upstairs!) etc.. all noises get louder and louder...

These experiences feel strange, I often wake up and see things in my sleep, although they are not like night-walking as i am fully concious.. but this feels more intense...

If it is any help, I also occasionally have dreams / thoughts where i can pysically see things (i.e. not like a mental picture but as if i am looking at things with my own eyes), and i also feel i've become near to project OBE as (body has felt completely electrofied and light during meditation!)

Does anyone have any thoughts? Thank you!

Hi timeless,

Thank you for taking the time answer my queries, I really appreciate it.

I find it really interesting that you feel my ball of light is related to someone who has died. – I have been extremely interested in after death communication, - although this is not my reason for practicing meditation, and I'm certainly not obsessed with the idea, infact far from it at the moment []. –  I have become inspired by watching 'Crossing Over', with John Edward and have always loved the idea of having an ability to help people (with their grief), but have always felt, that I will progress when the feeling is right and opportunities arise.

I've had experiences with the spirit realm in the past, all in a good sense and all unprovoked on my behalf . – I've never been interested in dabbling with forces through ouiji boards etc and only interested in spreading good.

I have recently been experiencing strong smells at complete random points of the day, smells that have no relevance to the environment, such as the smell of charcoal and lemons – I've felt this could perhaps be an entity trying to communicate?... Today, I've been getting the scent of my deceased grandmother... - and have been trying subtly sniff other girls perfumes at work to see if I've been imagining it (they suspected nothing [] ) - and interestingly enough there has been a family rift today, involving her son and daughter!

I agree with you that it doesn't feel like a guide, I've had a visualisation of meeting one of my guides in meditation and this had nothing to do with the ball... - I always seem to have trouble visualising the guide or listening to their answers (I sometimes think the meditation is my thought), although I have had some stuff verified. – Which is good and kinda like.. Wo!.

Thanks for the link, I'll read it in a min! – And once again, thank you for the advice.. I'll continue to keep an open yet grounded view of my experiences and will tread with caution and common sense.