Hi guys, I followed the forum for a while searching for info, but I'm still not succeeding in projecting
So I registered and I'm asking for advice now
The first time in my life I experienced sleep paralysis, I didn't know what it was, I was scared senseless but before I noticed I can't move I started raising my arm (and I felt it moving only to discover my physical arm was still in place), I started googling and stuff, so I found about AP, I'v been trying to project ever since but never completely leave my body!
First time I tried to initiate a projection I felt the vibrations, I felt numb, an unexplaniable sensation in my head, heavy breathing and rapid heart beat
Since I have arrhythmia the rapid heart beat putten me down as fast as I was close to projecting
Later on I got my heart more steady but still no success
Yesterday I felt my eye itches, I'v seen light dance across my eyes in darkness and my hands went totaly numb, my feet only a little, started feeling the vibration
But when I reached for the rope I moved my physical arms not my astral
What am I doing wrong?
I though I should grab the rope right after the vibrations
Also I dreamt of astral later that day, I dreamt that I went to check if there was breakfast downstairs, seen there was none but when I woke up there were eggs cooked
So I registered and I'm asking for advice now
The first time in my life I experienced sleep paralysis, I didn't know what it was, I was scared senseless but before I noticed I can't move I started raising my arm (and I felt it moving only to discover my physical arm was still in place), I started googling and stuff, so I found about AP, I'v been trying to project ever since but never completely leave my body!
First time I tried to initiate a projection I felt the vibrations, I felt numb, an unexplaniable sensation in my head, heavy breathing and rapid heart beat
Since I have arrhythmia the rapid heart beat putten me down as fast as I was close to projecting
Later on I got my heart more steady but still no success
Yesterday I felt my eye itches, I'v seen light dance across my eyes in darkness and my hands went totaly numb, my feet only a little, started feeling the vibration
But when I reached for the rope I moved my physical arms not my astral
What am I doing wrong?
I though I should grab the rope right after the vibrations
Also I dreamt of astral later that day, I dreamt that I went to check if there was breakfast downstairs, seen there was none but when I woke up there were eggs cooked