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I'm planning on buying several supplements for my Lucid Dreaming/ AP.
Some of these supplements include
Galantamine, Choline Bitartrate, and Vitamin B6.

Has anyone had any expirences with these supplements?
Or supplements in general?

I'm looking to purchase and Amethyst crystal to aid and improve my dream recall.
Has anyone had any expirences with this?
& Do you recommend any other crystal to me?
Thanks for answering (:

As I was going to record the 3 fragments I remembered this morning, I noticed a system in my recall.

I would remember either a Full dream or multiple fragments one day,
The next day I wouldn't remember anything,
Then the 3rd day I would remember a full dream or multiple fragments again.

Any advice/ help?

Okay i usually listen to "Astral Projection Guided Meditations" on YouTube & they're really good and relaxing. I'd either get to a point where I'm just like "It's not working and just give up and fall asleep"
Or I'd get super numb and have tingles , but never know what to do from there.
Any advice?

How are you today? (: