Hi!
I am sorry if this toping is repeating itself on regular basis but I just have to ask.
I have been trying to project for ever 2 months now every day. No success. I know some people tried for several years and failed.
I have tried different methods. Concentrating on my breathing, listening to nothingness, imaginaning numbers, tried listening to bineural and isochronic tunes.
the thing is I can not even achieve the vibrational state.
I lay on my back and I can start to feel my limbs going 99 percent numb. I do know they are there but they are just numb. the problem is with my neck and head and my jaw. I can not seem to relax them as much as my legs and arms. just feels stiff. I have never had any hypnagogic imaginary either.
Before i try to project I focus on positive thoughts. try to overwhelm myself with love and piece. I do not fear anything. From time to time I do get this flash of an image /almost always its a face of a monster/ but I do not pay any attention to it. But as fast as it appears I realise it and then it goes away.
I get this flashes when my mind slightly wanders off to sleep but I dont fall asleep and awaken my mind again.
Do you have any ideas what can help me? Is me snapping back to reality the problem? I do not know how to remain mentally conscious when my mind slightly slips to sleep along with my body.
thanks!
I am sorry if this toping is repeating itself on regular basis but I just have to ask.
I have been trying to project for ever 2 months now every day. No success. I know some people tried for several years and failed.
I have tried different methods. Concentrating on my breathing, listening to nothingness, imaginaning numbers, tried listening to bineural and isochronic tunes.
the thing is I can not even achieve the vibrational state.
I lay on my back and I can start to feel my limbs going 99 percent numb. I do know they are there but they are just numb. the problem is with my neck and head and my jaw. I can not seem to relax them as much as my legs and arms. just feels stiff. I have never had any hypnagogic imaginary either.
Before i try to project I focus on positive thoughts. try to overwhelm myself with love and piece. I do not fear anything. From time to time I do get this flash of an image /almost always its a face of a monster/ but I do not pay any attention to it. But as fast as it appears I realise it and then it goes away.
I get this flashes when my mind slightly wanders off to sleep but I dont fall asleep and awaken my mind again.
Do you have any ideas what can help me? Is me snapping back to reality the problem? I do not know how to remain mentally conscious when my mind slightly slips to sleep along with my body.
thanks!