kevinrm,
The NEW energy ways is set out in Astral Dynamics and also on RB's website: http://www.tower.net.au/~rsb/astralPulse.htm
I really am not aware of another NEW book, if you hear of one please post it on this forum.
The meditation I have done for a number of years is Zen. There is a great little book called: "Taking the Path of Zen" by Robert Aitken. It's only about a hundred and forty pages or so, but it has great information of meditating, especially the first two chapters. It's quite easy actually.
Take care,
The NEW energy ways is set out in Astral Dynamics and also on RB's website: http://www.tower.net.au/~rsb/astralPulse.htm
I really am not aware of another NEW book, if you hear of one please post it on this forum.
The meditation I have done for a number of years is Zen. There is a great little book called: "Taking the Path of Zen" by Robert Aitken. It's only about a hundred and forty pages or so, but it has great information of meditating, especially the first two chapters. It's quite easy actually.
Take care,