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first off al I want to say sorry if you dont understand my english, I believe its pretty lame.

ok, I have been trining for on month and 2 weeks, but with not really wanting to get nothing, these last 4 days, I was really wanting to have and OBE, but I still cant, I'mean, I think I'm doing everything right.
First I relax my whole body, tense-relax, every muscle, until I feel its okay, then I start breathin, camly, inhale...... exhale.....(nose-mouth), when I believe I'm relaxed completely I start to try to erase my thoughts, but I cant, I have done a lot of thinks, I readed the robertpeterson's book and there it says a good technique was imagine you mind, and then swap it to blackness, I do it, but nothing hapens, I can never get to body asleep-mind awake, any tips?, I think that the main problem is that... I'mean if you see other problems on my explanation, well, just tell me.... pls. byebye and thanks

well I just readed robert peterson's book, first thing I want to know is, if he is a lier, or he is sayingn the truth, if you wish to read it and give me your opinions there it goes, www.robertpeterson.com and second thing, what is vizualising, I mean, u have to have your eyes opened, or closed, and you vizualise thing seeng them like another person (3rd person view) or with your own eyes (1st person view), pls get me out of this doubts, and I feel very confident that I will obe this night, and I know my guardians will help me too :3. soo thats all. byebye

well, first of all, a little introduction of me, I have 14 years and I just started tryng to AP, I'm from chile so my main english is spanish,  and my english is lame,now for the important thing:

I have been 3 day tryng to AP, yesterday I was trying AP like at 5p.m And I got into a dream, And the strange thing was that I noticed that I was dreaming, and I said myself "mn.. you are dreaming; i can controll it!" and I felt a strange sensation in my mind/head and I started to vribrate, very VERY powerfully, and I got scared and It all stoped, I opened my eyes and I was in my bed, well, all the times I try I spend something like 1 hour, I tense and relax all my muscles, and a lot of time until I feel relaxed, but the problem is when I have to relax my mind, and I cant, I just focus on my third eye, or in my breath, or in nothing, I just try to dont think, I dont move, nothing, and I cant enter to the trance, pls can someone help me?, I really need to AP, I dont know if I'm doing something wrong, here I explain my processes:

- I go to my room, I close door, windoows, courtains, etc.. no light. I just lie down in my bed like this (-<--<, I start relaxing exercises until I feel its okay, then, I just try to calm down, hear my breath, feel it, and after 40 mins my arm or legs start to hurt, so I have to stop, and all the 40 mins dont work for nothing, maybe I feel a little bit dumb, realxed, happy, stupid, whateva (I do all this processes with my eyes colsed).

so.. I'm really asking for help, I think AP is a amazing thing, its not an order, its a favor, and if you dont understand something I will try to explain it better, I repeat that my english is lame..

well, first of all, a little introduction of me, I have 14 years and I just started tryng to AP, I'm from chile so my main english is spanish,  and my english is lame,now for the important thing:

I have been 3 day tryng to AP, yesterday I was trying AP like at 5p.m And I got into a dream, And the strange thing was that I noticed that I was dreaming, and I said myself "mn.. you are dreaming; i can controll it!" and I felt a strange sensation in my mind/head and I started to vribrate, very VERY powerfully, and I got scared and It all stoped, I opened my eyes and I was in my bed, well, all the times I try I spend something like 1 hour, I tense and relax all my muscles, and a lot of time until I feel relaxed, but the problem is when I have to relax my mind, and I cant, I just focus on my third eye, or in my breath, or in nothing, I just try to dont think, I dont move, nothing, and I cant enter to the trance, pls can someone help me?, I really need to AP, I dont know if I'm doing something wrong, here I explain my processes:

- I go to my room, I close door, windoows, courtains, etc.. no light. I just lie down in my bed like this (-<--<, I start relaxing exercises until I feel its okay, then, I just try to calm down, hear my breath, feel it, and after 40 mins my arm or legs start to hurt, so I have to stop, and all the 40 mins dont work for nothing, maybe I feel a little bit dumb, realxed, happy, stupid, whateva (I do all this processes with my eyes colsed).

so.. I'm really asking for help, I think AP is a amazing thing, its not an order, its a favor, and if you dont understand something I will try to explain it better, I repeat that my english is lame..