Hello all,
I would first like to state how helpful this site, as well as you regulars have been to my training and practice. I have been a long time reader, and have found many of the posts to be very helpful, inspiring, and informational.
I first discovered this topic about 4 years ago, but have had no real success with my practices. (which is partially due to my very tight schedule. I work hard and get home late. I usually go long periods without practice.)
well, anyways, I have decided that it is something that I most accomplish.
I am setting my heart and mind to it, and therefore I ask for any information you may have on the basics of the topic.
Binary beat or no? (I have always used it)
laying down or sitting?
what should I concentrate on?
what is an effective beginning technique?
Thanks so much everybody. I REALLY appreciate it.
I would first like to state how helpful this site, as well as you regulars have been to my training and practice. I have been a long time reader, and have found many of the posts to be very helpful, inspiring, and informational.
I first discovered this topic about 4 years ago, but have had no real success with my practices. (which is partially due to my very tight schedule. I work hard and get home late. I usually go long periods without practice.)
well, anyways, I have decided that it is something that I most accomplish.
I am setting my heart and mind to it, and therefore I ask for any information you may have on the basics of the topic.
Binary beat or no? (I have always used it)
laying down or sitting?
what should I concentrate on?
what is an effective beginning technique?
Thanks so much everybody. I REALLY appreciate it.