Hello to anybody! I am new to this website as well as OBE or SP. So I have a few questions & I would like to say what I have experienced. First off, I just had a baby so it's messed with my sleep schedule so I think that's maybe why I've been experiencing SP. My first time I went through it, it was morning around 8. I was sleeping on my bed with my baby(before you freak out, hes on his boppy, not really laying on bed.) I felt pressure on my face & i was hearing sort of a buzzing noise & where my door is there was a tall black shadow that was wearing a hat, sort of like a cowboy hat but not cowboyish. Well now I am having multiple SP episodes every morning, i wake up at 6 to cook my husbands lunch & feed/change baby. Husband leaves at 7 so i put baby on his boppy next to me on my bed & go back to sleep. But this yesterday & this morning when i was in SP i tried to call my dogs name (Lola) so she could bark or do anything to wake me up. Then i tried lifting my arms to grab my baby, it was hard at first but i got them up & i could see them reaching over to grab my baby but then i "came to" & looked at my arms to see that they have not moved since i layed down. Was this "Out of body experience"? Besides that question i have a few more.. This tall black thing i seen, was it from another dimension? Did i enter its world? I was SO terrified of it that it makes me not want to astral project, has anybody seen terrifying thing's? & if so what'd did you do to get over those other "beings"? What can I do to have a good OBE?