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good evening folks.

i wonder about how people on this forum look upon true or false.
are you thinking alot and are you keen on having evidens. ofcaurse i can see that many are.

personally i think that we can keep ourselves more open if we choose not to look upon things as true or false. but how does that stick with morality for example? sometimes it feels like i fake morality just to be more normal. its kind of wierd and im far from being a terminator but i think destruction is beutiful when seen from far away. i dont feel bad because of that. can one fight for something that is good with this in mind?

/jonas

I hope this doesn't confuse the issue more for you, but the energy body and the physical body are symbiotic. The energy body affects the physical and the physical affects the energy.

I'll health in one will lead to poor condition in the other. Good health can be applied in the same way.

Seeing the energy body is not really essential. You will feel the effects of energy work long before you see them. Reading about the energy body and ways to strengthen it are definitely of value. One of the best articles I've read is the New Energy Ways article written by Robert Bruce, which is available on the astralpulse.com main site (under articles).

Of course the way you adapt this information is up to you. The guidelines are there, but it is good to be able to use your intuition as well when doing energy work, so you get to know what works best for you personally.

All the best,
James.

Hey Jonas,

I believe if you put aside a few minutes a day aside for raising energy and fill your free time with these excercises it should be enough. There is no need to do it full time, 24/7. Remember to balance it with the rest of your life. Its like going to the gym to work out, as long as you are doing something you will improve. Like physical excersise, a little goes a long way. Slow and constant progress is best, I think. You don't want to pull a muscle.

I try to do my energy raising while watching TV or waiting around, since after a while it becomes almost automatic. Plus a little before I go to sleep or while meditating. It makes you feel good, almost like having a double esspreso with chocolate. [] Yummy!

I know what you're talking about.  I have that same sensation often.  As long as you're not consciously bringing energy up and trying to fill it there you're safe.  What's probably happening is you're activating the area and it causes a heavy sensation, sometimes even a throbbing one.

My brow chakra is the most active too, I would be careful focusing on the area too much only because of my experience.  When I first started using NEW and was focusing on the area more I had some splitting headaches.  Robert bruce recommends activating the brow chakra when trying to see auras and whatnot so its safe.  As time goes on the feeling should lessen in intensity.  It did for me anyway.. or maybe I just got used to it.