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Hey

I find that my breathign really gets in the way of my vibarations  sometimes. I will feel the vibaratoin, or the sensation of lifting up out of my body, but when i breathe in or out this feeling is disturbed!

any suggestions on what i should do about breathing when trying to project?

What are the benifits of OBE's. Do you find that it gives you clarity and better understanding and wisdom. Or does it make you confused....How has it changed you?

monika

Hi everyone,

I've been having vibrations, wooshing and roaring sounds, and the sensastion of falling fowards out of my body plus beeing lifted for several years and never really knew what it was and passed it off as being over-tired. But latley I've been reading about astral projection and I keep getting this weird sesnation.
Whenever I begin to have the vibarations now or go into a deep meditative state I get this feeling of incredible intense force in the pointer finger of my right hand. It's feels very intense and often disrupts what i'm doing and I have no idea why i feel this odd sensation. Does anyone have any idea what this could be ?