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Hi,

There are a lot of great books, in fact, you can read some recommendations at our Members Book Recommendations forum. However, one book I'd recommend is Astral Dynamics by Robert Bruce. There is also a download of his Treatise on Obe available here or at Robert Bruce's website. I would recommend the book as it is a nice read and a good text to refer back to as refernce. Besides, it is a complete work, not simply a treatise.
His website is:

http://www.astralpulse.com/

You should also look at books by Robert Peterson, William Buhlman, Scott Rogo, Muldoon & Carrington to name a few.

Very best,

3 min , on my second try... after a week practice i could feel some pressure.. that was 3 years ago.. now that i have restarted training..  (iquitted before) practincing 3 hours a day and i could feel a lot of pressure but i m still not satisfied because i want to make one visible..
i came up with few energy theories to make it visible and i invented a technique to test visual effects of ki!!! he he[]!!!

you can.. but as is often stressed in these forums, there are better things to use energy for, and you can't really do the things you see on dbz, ie blow down buildings with ki.