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Topics - Thomas00

#1
Depends... It sounds quite like a normal dream especially since you didn't have any control over it.  Were you viewing the dream from first person view or from above or somewhere?
#2
Hey, Thomas!

I've had the same problem in the past.  For some reason, more so when doing the Heart method.  It's ok to take a deep breath when you feel this, it really shouldn't interrupt any progress you are making. The more you try "not" to let it disturb you the more it will, that's what is messing you up..So, breath away, Thomas..Then Fly!! [:D]

Hope this helps,

Nay. [;)]
#3
Well, as a preventative, I don't know if you are a heavy coffee or soda drinker but if you are you could try to cut back as caffine causes migraines.
#4
Practice, practice, practice