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Hi there,

I have been trying unseccusfully to get into trance mode and I think it is because I am finding it hard to get a good falling feeling. I have tried using the ladder but it's not really working for me. My body easily gets rather relaxed with most of it being pretty heavy, but my mind seems to be the next obstacle.

Any suggestions?

Since you know you can do it now, put the glass back on. Its not much harder since the force of telekinesis will easily go around any physical object.

You probably were moving it small amounts before. I'm good at telekinesis. A few times, it turned for hours. Sometimes I would leave the building to do other things and find it still spinning when I came back. Other times I can barely move it a millimeter. This is all in a closed container.

Dont use your hands. They make it harder.

Exactly same happens to me whenever I do any type of concentration, with my eyes open off course. I start seeing colours i.e.Aura's and everything becomes bright. It looks like big electric bolts are in my hands. When I use Ki, I can even see the green colour in and outside my hands. This is only after good concentration. I don't know that they actually are Aura's or not but in my sense they are most probably Aura's. I don't know the reason for brightness or electric bolt effect but they are concerning Energy too.

Such a think is common to mostly all people who do good concentration for some time.

Jazzarati,

thank you very much for sharing this. I just read through the intro page. It really is very good. What a concept, and the scary part is it all makes sense!

I've bookmarked this site and I'm keen to read on to see what can be learned.

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James.

Hey,

Personally, I do a quick warmup before using circuit type stuff. (Brush hands and feet, do full body bouncing.) Then I just go for the circuit. If I'm not "feeling" the circuit to my satisfaction, then I gently feel and work with bouncing and brushing around my body for a little bit to get some sensation going.

Anyone else?? I'm curious what other people are doing too. How do you feel when you're finished? How do you feel if you don't do energy work for a few days?

Mark

This is one form of very very powerful concentration exercise. Often it is called inner sound concentration. Go to the reader forum in www.thefreedomofchoice.com and type inner sound. You will see in depth description of this kind of concentration. The book is highly recommmended.