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I've shared my 1st "conscious" AP experience a month ago but voluntarily left out an important part.  AP wasn't new to me but inducing it consciously was. It was all fun and games in the beginning, I remember telling my girlfriend with uncontrollable excitement "babe I'm going to induce an out of body experience" to which she replied " you're crazy" lol.  I want to make this as succinct as possible. So I gave it a shot. Failed night after night for about a week. The following week, I tried doing it on the ground as opposed to the bed and the vibrations were so intense that my bedroom door began rattling. Got freaked out and ended the experience.

Second night I summoned up all my courage and attempted again. Vibrational stage was akin to an inner earthquake but I was hellbent on succeeding and embraced my fears. So my body is vibrating and I'm doing my best to remain mentally aware. Then all the sudden, I briefly doze off. When I wake back up that's when things get interesting. I felt like I was floating, then I begin to sink into my bed( familiar sensation, happened quite frequently during my childhood) What happens next cannot easily be described. Those of you who love space documentaries will understand; you know when they activate/turn on a telescope, the noise it makes? That's how it sounds. I was sucked into something and slingshotted out.

I find myself in another realm, yes I'm totally conscious. In this other realm I'm floating with what I think is my spiritual guide. In this astral realm there was what I perceived to be a concert taking place. However I didn't see any people nor any singer/performer. I did, on the other hand, hear a song. I understood the song perfectly, it was in French and English. Never in my life had I heard such a sad, melancholic song. The song could be heard everywhere in this amazingly beautiful exoplanet. I say to my guide " who is this dong for" , not quite clear on her response. Then, it suddenly dawned on me that someone had died. So I say to my guide "someone died, I can sense it" At this point I begin to cry. Remember the song is still being sung. I ask my guide again "but who died" this time she says " I don't know". I kept asking rather insistently. "But who died? Who died", with tears in my eyes. Sadness then overtook me causing me to return to my body. I sit up and tears are streaming down my face still wondering "who died? But who died". This was around 5 o'clock in the morning.

I call my dad around 1pm to share my experience with him. He tells me "yeah son it's called astral projection. I've done it, I encountered my deceased brother as well as my dad". Of course I already knew it was called AP but I didn't tell him that I had already carried out extensive research on the topic. He seemed really amazed and then says to me "go on YouTube and  type Astral Projection, many insightful videos on the topic".  We hang up at 1:30, at which time he calls my younger brother to ask him if he has sleep paralysis or has ever had an OBE. They hang up around 1:40. At 2pm he dies. Heart just stopped...


Last time I tried to project,  I punched my mattress during the sinking sensation stage. My fist went through the mattress but was rejected. I was angry and should not have been trying to project in such an emotional state. It's only been a month since he passed.  Of course there's a link between my dad's passing and my Astral Projection. Been practicing mindfulness meditation and I feel ready. Ready to go back in but this time to find my dad.

Before I succeeded my first two conscious projections, I had an involuntary projection resulting from sleep paralysis. This experience prompted me to try to induce it subsequently. So basically I wake up in the sleep paralysis state, unable to move. Typically I freak out , sensing an malevolent presence in the room. However, this time, I remembered the advice I had read prior concerning different techniques one can employ to take control of the situation.

If you type "sleep paralysis Wikipedia " and scroll all the way down you can read more about it. So as I lay there paralyzed, I suddenly see this woman appear out of nowhere. A sort of dark silhouette with a face so white that it almost seemed like she was wearing a mask. Recalling what was said in the article, I said to myself" this is nothing more than a visual hallucination, take control of the situation. Upon uttering those words I separated from my body and found myself face to face with what I believed to be a demonic entity. Then out of nowhere I say "claws" and these wolverine like claws began growing out of my fingers. Once they were completely out I tried to attack her but she just stood there, immobile. Although scary in appearance, she didn't want to harm me. Interestingly I even felt a little arroused. Then, before I knew it I found myself back in my body, once again in the sleep paralysis state, unable to move. As I lay there I began thinking of ways to snap out of it when suddenly I hear my front door as if somebody had just left or come in. That noise caused me to wake up.

This experience leads me to believe that not all dark entities are evil. That said, I'm still afraid

Hello everyone i'm new to this site and I got a question. I will try to be as concise as possible. I've been experiencing sleep paralysis since the age of 6 but only recently discovered the condition. I always described it as "you're awake , aware of your surroundings but paralyzed and can only move your extremities". In my particular case I feel the presence of something or someone in whatever room I happen to find myself. 
Now my question has to do with AP.  While researching SP I came across a video on AP and decided to give it a shot.  I have done it two times but never by way of induction. It's pretty easy for me to induce SP but detachment has proven to be quite a challenge.  I do understand that patience is key .

Now to my question,  when I enter SP my entire body is asleep,  my head retracts (tilts backwards )mouth opens up. have a huge smile on my face. Then something strange happens ; my hands are completely asleep (feeling is amazing ) then they begin to slowly rise, moving on their own. During this process I experience powerful vibrations. ...


Ive filmed myself on 4 different occasions. Each video is about 25-30 mins long.
My question is the following: why do my hands rise into the air ? Should I be imagining the rope at that precise moment ? In fact as soon as i'm in SP thats when they begin to slowly move from the cover into the air.

I can post a sped up video if you wish thanks