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im sure it says that it CAN hurt badly and not that it will hurt.
the pain is not the goal. i went trhrough it without much of footpain.

make sure that you do dont go to fast over the feet. i think it says that you should let the hands and feet take its time.

pain is not the goal. awarenes is what to strive for. nothing is wrong with you from my point of view.

take care

jonas

Hi SukiHyoujin,

I can help you but I need to know what you wish to pursue.  If it is something I am knowledgeable in then I will help.

A guide must know what the pupil wants if he is to teach.

Just PM me and I will answer promptly.