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Robert,

I was just wondering if you were planning on having any public appearances and/or clinics here in the states anytime.  If so, please sign me up.  

Hi Roger,
I hope you get an answer off Robert as well, as I have had a
similar thing happen to me & not twice but hundreds of times.
Although mine could be medically associated ( long story ), I get
this sensation that my hearts gettin its arse/butt kicked, & if
I,m lying down, head turned sideways I can hear my heart/blood
beating through my ears.
Totally wrecks the moment & any chance of having an OBE, as I have
to sit up, concentrate on relaxing, breathing & having to start all over again, very annoying.
All the best on your journeys

Mobius

In the lucid dream topic I posted an experience that happened to me on the morning of Sept 11, before the attacks.  

I basically had a vision in which a bunch of middle eastern men began attacking the house I was in.  My perception of the dream state and the real time waking state became very blurred.  I kept sitting up on the couch because I heard banging on the doors and windows...

When I fell asleep I was suddenly met with the vision of men entering the house with the intent to hurt and destroy, I picked up a two by four piece of wood and yelled, "What is this, a jihad?!"  

Suffice to say I was very disturbed and finally said a prayer that the vibrations I kept feeling before I fell asleep and the visions would stop as I was beginning to feel a great deal of fear.  Approx. one hour later the attacks happened.  

Just before this experience  occured (I used to call it a dream, but I now prefer "vision") I had began meditating and praying more, thus increasing my positive energy levels.

Anyway, although your experience happened while you were awake, I believe that our experiences are related, at least in the sense that we "percieved" something on a different level before it actually occured.  

I have had a number of experiences like this but all have happened in that "in between state" wakefullness/dream

I wonder what Robert would say about this too...  Oberto??

Grace by grace, principle by principle, we strive towards perfection.  

Il mio maestro e' colui che ha vissuto la vita perfetta, il stesso che ha datto la sua vita per noi.

Hey

I guess the twitchy/fluttery feeling you felt in your heart chakra is
one of the usual symptoms called vibrational state. By the way, how many oobes have you had? I have had about ten, and I don't feel vibrations - to be honest, I feel them, but they're out of my sight, I ignore them, though, when I want to focus on them, I can do that without any difficulty.
The expansiveness is due to the trance state - I believe. I often feel it between relaxing and going out of my body.
During any kind of projecton you have full 'sight' of 360°, if you don't have, you are just limited by your conscious mind

See you soon, Pe

This is working out really well for me now.  

i still havent had my first OBE but ive had many lucid dreams. of course ive only been researching astral projection for about 5 days ive been reading astral dynamics about 3-4 hours a day. the excercises are really interesting and effective

explain please so that i can

dentro yparxei anthropos xoris dentranthropous