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Topics - mentalist

#1


The danger of swallowing your tongue may well be death, I'm sorry to say!  

And yes, Sitting does it for me much easier too.  Lying down is a good way to sleep. LOL.

Love Always.
#2
Greetings mentalist,

Welcome to our forums!

The cornerstone of all OBE and Astral projection is the "mind wake, body asleep" state. Once achieved, it is simply a matter of choosing an effective exit (OBE) or projection (Astral projection or phasing) technique.

Achieving this state intentionally from a fully waking state is difficult to say the least. However, by waking a couple of hours earlier than normal, e.g. by setting an alarm clock, your body will already be extremely relaxed and wanting to go back to sleep. It is therefore simply a matter of allowing your body to go back to sleep while keeping your mind alert.

With best regards,

Adrian.