In all the time that I have projected I have never once encountered any negs. In my opinion, for you to project in your current state would be dangerous as negs are attracted to thoughts about them. The more you think about them and fear them the more likely you are to encounter them. Fear, sadness, stress, and just about any other "negative" emotion or mental state feeds these power crazed beings. You can usually take away their power and influence over you by not letting them bother you in any way.
I would recommend that you meditate regularly though. When you meditate you remain in your body and connected to the physical realm more so than when you project. When meditating you can get glimpses of the astral and other higher planes while still being relatively secure in your physical body. Doing this will protect you and at the same time allow you to become familiar with the higher planes so that when and if you overcome your fear you could project fairly easy.
I understand it is difficult to overcome ones fear but it is something that we must all do at one time or another. Meditating on your fears or any other problems that you may have is an effective way to overcome them.
One thing that I am not sure if you considered or not but it is possible that when you are scared it could be that you are actually sensing things from the astral and being frightened by it because you don't know what it is. Some times when I meditate I will hear sounds that I don't know where they are coming from and be startled by them. Fear of the unknown is something that many people deal with at some point in their lifes.
I wish you well,
Links Shadow
I would recommend that you meditate regularly though. When you meditate you remain in your body and connected to the physical realm more so than when you project. When meditating you can get glimpses of the astral and other higher planes while still being relatively secure in your physical body. Doing this will protect you and at the same time allow you to become familiar with the higher planes so that when and if you overcome your fear you could project fairly easy.
I understand it is difficult to overcome ones fear but it is something that we must all do at one time or another. Meditating on your fears or any other problems that you may have is an effective way to overcome them.
One thing that I am not sure if you considered or not but it is possible that when you are scared it could be that you are actually sensing things from the astral and being frightened by it because you don't know what it is. Some times when I meditate I will hear sounds that I don't know where they are coming from and be startled by them. Fear of the unknown is something that many people deal with at some point in their lifes.
I wish you well,
Links Shadow