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Welcome to the Astral Pulse 2.0!
If you're looking for your Journal, I've created a central sub forum for them here: https://www.astralpulse.com/forums/dream-and-projection-journals/
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#2
Welcome to Dreams! / how to dream more
August 20, 2003, 15:11:42
Already the increased attention you give to your dreams when you are conscious can result in increased dream recall.
What is very effective is starting to keep a dream diary. Put some paper and a pen besides your bed, and as soon as you wake up during the night or in the morning the first thing you do is write down your dreams.
Another effective method is: affirmations/suggestion to yourself. Just say something to yourself when you lie in bed before sleeping like: I'm going to dream now; I'm going to remember my dreams clear and vivid after waking up. After I wake up I immediately write my dreams down. You can also suggest yourself to wake up after your dreams in the middle of the night. Believe me, it really works!
Eeb
What is very effective is starting to keep a dream diary. Put some paper and a pen besides your bed, and as soon as you wake up during the night or in the morning the first thing you do is write down your dreams.
Another effective method is: affirmations/suggestion to yourself. Just say something to yourself when you lie in bed before sleeping like: I'm going to dream now; I'm going to remember my dreams clear and vivid after waking up. After I wake up I immediately write my dreams down. You can also suggest yourself to wake up after your dreams in the middle of the night. Believe me, it really works!
Eeb
#3
Welcome to Out of Body Experiences! / Last night's possible "experience"
August 19, 2003, 15:13:12
Very interesting read mo3
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#4
Welcome to Out of Body Experiences! / Anyone willing to chat to a newbie about AP?
August 06, 2003, 14:30:24
Hello mo3! Welcome to the forum! I´m relatively new as you in this forum and i´m a begginer as much as you. I even stoped in the same way as you. First i get interested in AP (Astral Projection). After that i realised that it was not for a nervous person as I. I was not ready and i´m not shure that i still getting ready. At 2 or 3 weeks ago i started again studying AP. At least now i´m more interested and with less fear. Bur there is something stoping me for going to the next stage. I have fear...for the unknown maybe. I have fear too, of getting crazy or something like, since i´m a little nervous.
At night when i´m alone and i think in AP, it seems something scary. I know that´s stupid but that´s true, but when it´s morning and there is much sun, and them i look into the sky and see all that blue, i think "It must amazing flying around the clouds and see the world from the highs!". It´s like a child: afraid of the night but not of the day (i´m refering to AP!)!! Why is that so?
That´s all for now. Enjoy this forum and enjoy AP! If get out first than me, say something and tell me all the experience and wich technique you used!.
At night when i´m alone and i think in AP, it seems something scary. I know that´s stupid but that´s true, but when it´s morning and there is much sun, and them i look into the sky and see all that blue, i think "It must amazing flying around the clouds and see the world from the highs!". It´s like a child: afraid of the night but not of the day (i´m refering to AP!)!! Why is that so?
That´s all for now. Enjoy this forum and enjoy AP! If get out first than me, say something and tell me all the experience and wich technique you used!.
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