Hi,
This topic is better suited to our Spiritual Development forum rather than Energy Body Development so I moved it there.
This topic is better suited to our Spiritual Development forum rather than Energy Body Development so I moved it there.
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Welcome to Energy Body and The Chakras / Training Schedule
August 20, 2003, 02:17:40
Jack I am having the same problem. I don't have a fixed training schedule. But one thing's for sure you can't adopt another person's training schedule beacuse your life will be quite different than his/her. You can just take an idea from it.
What I recommend is that get up early in the morning anytime between 4-6am and train for on hour. Then work anytime when you are free in the day. And then work for about 30mins before going to bed. Well this is easier said than done. I've never been able to do such a schedule for more than a week.
Hope this helps you.
What I recommend is that get up early in the morning anytime between 4-6am and train for on hour. Then work anytime when you are free in the day. And then work for about 30mins before going to bed. Well this is easier said than done. I've never been able to do such a schedule for more than a week.
Hope this helps you.
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