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Hey guys,

I stumbled upon this a couple of days back; and I found it to be quite informative.

It is a collection of 5 videos on out-of-body expriences.
The guy who made these videos has answered 240 astral projection questions.

I have managed to go through just the first 3 videos. I plan to go through
the other two this weekend.

The only drawback is that the videos are around 100 MB; and it will
take some time to download them.

But the video content makes it really worthwhile.

http://www.astralprojectnow.com/

I got this when I was browsing. It is supposed to be a picture of a ghost, but honestly, I think it is just a shadow. Nothing creepy about it. What do you think?

http://www.advertiser24.co.uk/content/advertiser24/news/story.aspx?brand=NOROnline&category=News&tBrand=NOROnline&tCategory=News&itemid=NOED29%20Jul%202009%2009:20:35:377

Here is yet another interesting article for you regarding sleep and lucid dreaming. Doesn't say much, but makes interesting reading nevertheless.

http://www.huffingtonpost.com/richard-laermer/how-to-major-in-napping_b_468539.html

So, one of my major fears is that if I leave my body,  I will not be able to return to it. In other words, I might die. To others harboring the same fear, I recommend the following article.

http://lifestyle.inquirer.net/wellness/wellness/view/20100216-253394/Is-it-possible-for-one--to-die-during-astral-travel

The dying have some great vivid and even lucid dreams. And I found an article recently that talks about how to help the dying deal with their dreams, or in other words, do dream work.

http://www.psychologytoday.com/blog/the-wisdom-your-dreams/201002/dream-work-the-dying

I have observed that there are two separate categories for these two in these forums. But aren't they the same? I mean, an OOBE is an astral projection, isn't it? You find yourself out of your physical body in both cases.

I must say I am curious, but right now I don't want to spend money on expensive books. The best ones are so difficult to procure. I was just wondering if there are some free and reliable online sources for magick? Something for beginners?