I just had my first astral experience. Im 15, and have always had interests in lucid dreaming, about a week ago I started recording dreams into a dream journal since i had been reading about astral projection.
Basicly what happened was, i took a nap in the day, I fell into sleep paralysis, then began lucid sleep paralysis, Then I imagined myself coming out of my body and laying down next to myself on my bed, the more i thought about it i began to get this tingly feeling and eventually my body disappeared and i believe i was in what people call the astral plane. When transitioning to this plane it felt basically like the earth turned upside down (gravity reversed itself).
the scary part happened at this point, I heard talking and whispering in every direction, it overwhelmed me especially since i had never experienced being out of the body.
being in the astral plane felt great, i felt free for the first time but i couldnt enjoy it because i was scared. I was laying in bed under my covers while in the astral plane the whole time, so I didnt see who was talking/whispering. It scared me so i fell back into my body then woke up shaking.
As I fell back into my body, i got the feeling that my spirit guide/helper did something to me, and ever since I am no longer depressed (ive been through alot the past few years), and I feel courage and wisdom, and I feel like a much nicer/understanding person. Also my sense of balance improved, kinda weird.
Believing in astral projection is one thing, but to actually experience it. Im amazed.
your advice/tips/comments would be appreciated, thanks for reading my experience.
Basicly what happened was, i took a nap in the day, I fell into sleep paralysis, then began lucid sleep paralysis, Then I imagined myself coming out of my body and laying down next to myself on my bed, the more i thought about it i began to get this tingly feeling and eventually my body disappeared and i believe i was in what people call the astral plane. When transitioning to this plane it felt basically like the earth turned upside down (gravity reversed itself).
the scary part happened at this point, I heard talking and whispering in every direction, it overwhelmed me especially since i had never experienced being out of the body.
being in the astral plane felt great, i felt free for the first time but i couldnt enjoy it because i was scared. I was laying in bed under my covers while in the astral plane the whole time, so I didnt see who was talking/whispering. It scared me so i fell back into my body then woke up shaking.
As I fell back into my body, i got the feeling that my spirit guide/helper did something to me, and ever since I am no longer depressed (ive been through alot the past few years), and I feel courage and wisdom, and I feel like a much nicer/understanding person. Also my sense of balance improved, kinda weird.
Believing in astral projection is one thing, but to actually experience it. Im amazed.
your advice/tips/comments would be appreciated, thanks for reading my experience.