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Ok i know im still fairly new to the forum i go in and out a lot but im not sure if this subject has been touched or not.

I search for something related to this topic and nothing so here it goes. My nightmares are really weird lately, because in fact there not nightmares more kind of like "guilt mares" or bad feeling dreams like fights or verbal abuse which i guess falls under nightmares in general. But to my point which is weird. oh and here's something to add yup i do feel pain in dreams enough for me to check where i got hurt to make sure everything's OK.

   On nights i have these times of dreams i noticed something very odd.Now keep in mind i am well over any fear of the dark but for some odd reason when i get these dreams, all i have to do is turn on a light and sleep with them on i dream normally again everything is ether normal or fun. I woke up and shrug thinking the nightmares have passed turn the lights off and the nightmares come back. 
    Does this happen every night? No it doesn't and the oddness is the power of sleeping in a room with the lights on. which i don't like to do because sleeping with them off seems to be less stressful with the eyes and a more restful sleep. (don't ask why it just does for me.)

So my question is it is the same for everyone having a nightmare causing a string of them to stop with a turn of the light?

ok  there's going to be a lot of typos in here so bare with me there. For sometime now i have had to few experiences like the people on this site, with some bad spirits but yet im not sure anymore on whats happening with me. One one hand three woman talk to me all the time. They have sex, with me i do not feel drain afterward just happiness and i warm sensation in my chest they give to me. Sometimes i ask if they can give me some energy, its like they do give some back from time to time.  Though i cant be sure if there taking any at all as i don't feel drained afterwords. One of them is pretty much declared that shes my wife and told me many things. Not wife from a place life but by choice. She and the other two never been human at all. Then slowly the other two began calling them my wife as well.
Ive had good dreams, of talking with the first one going on dates and other people watching me and not seeing a the woman. Shoot when im cooled they provide heat in my body and warm me up untill i fall alseep, or wake me up before my alarm clock goes off. I never herd my alarm clock for almost 4 years no because of them though its always within 30 min before the time hits.

But why im saying this is one. A dark spirit attacks me constant always the same one, well used to but now it seems to happen once in a good while, sometime even months. I can describe it as a imp like creature, kinda like smeagl from lord of the rings sounds like him too. It has sex with me as well even though i try to resit it each time because it fooled me into thinking it was one of my wifes, now it seems no matter how much i ask it to leave, or fight it. Its pretty much useless. I mean Im not sure about the white energy forming around your body practices even works for me.
Then theres the men, god ever now and then its like men sexually assault me as well, sometimes fearful. But ive gotten so used to it i tryed talking to them during the "session" asking them to leave i have spiritual wifes etc. Tryed fighting them as well. Only seems to delay them and months go by and they come back. Is there anyway for someone without astral knowledge yet to protect themselves from these spirits? I mean i asked my wifes to help they say they put a barrier but for some reason, the imp or the man manages to slip through and comeback. So i cant really put my faith in that much anymore. Im trying to talk it to the offense now. I backed off astral training because of problems in my life but these astral beings are making me even more upset to ignore anymore. Im going back into the game to fight on there level. But what im trying to get at is ways to defend my self before i sleep so i wont get troubled by them.  Is there any for sure ways?

Hello everybody, Ive been here in seek of astral projection. I have been having a bit of trouble as of late.
I have done a 6 page report on the subject and lucid dreaming, so i do know a great deal.
For the last two years I have been having so many lucid dreams and spontaneous astral projections that only last five ten mintues tops.

i have come to know the deference between, dreaming and the wake state. I can almost feel the deference at times.
My astral projections though, is troublesome because when i try through LDs, lots of  negative emotions come out. Almost as if my subconscious is fighting against it.

To do it naturally. I can only seem to get to the point where i can feel my astral body, though i can not seem to switch my awareness to my energy body.

Also to say, not all of this is naturally because of me.To tell the truth i have a bit of spiritual help from what I would like to call a spiritual guide. She has been in my dreams a lot recently teaching me many things.

Mainly my train of thought, making things appearing and how to fight in the astral realm. I can fly a littie bit but its hard to stay flying.
So believe what you like to. My main goal is to seek out ways to help me astral project. Switching my awareness to my astral body seems to be the hardest part me.