Hi,
I've introduced myself on one of the other forums. I had one brief OBE many years ago, and I'm new to (intentional) astral projection. I'm starting to work with William Buhlman's materials, starting with his CD of affirmations. What I find is that much of the astral projection techniques have to do with getting in that space between sleep and waking; but for me, it seems to be one or the other. I have trouble sleeping; I'm either tense and physically uncomfortable, or I'm "out"--one or the other. When I listen to CD's intended to put me in a trance state, that's my experience--either I can't relax, or I wake up and realize I've been "out". I also have the kind of mentality that I am rigorous about what is real and what isn't--so I have trouble accepting affirmations, because my mind is always saying, "that's not true yet".
Suggestions?
Thanks,
Steve
I've introduced myself on one of the other forums. I had one brief OBE many years ago, and I'm new to (intentional) astral projection. I'm starting to work with William Buhlman's materials, starting with his CD of affirmations. What I find is that much of the astral projection techniques have to do with getting in that space between sleep and waking; but for me, it seems to be one or the other. I have trouble sleeping; I'm either tense and physically uncomfortable, or I'm "out"--one or the other. When I listen to CD's intended to put me in a trance state, that's my experience--either I can't relax, or I wake up and realize I've been "out". I also have the kind of mentality that I am rigorous about what is real and what isn't--so I have trouble accepting affirmations, because my mind is always saying, "that's not true yet".
Suggestions?
Thanks,
Steve