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Topics - buechnerstod

#1
hI

I came across this advice in Astral Travel by Gavin and Yvonne Frost, wherein they advised against trying to astral project on a bed with metal springs as their conclusion is that this hinders the separation of the person. Can anyone advise me on whether this is actually true in all circumstances or not?  Also i am having trouble trying to get out of my body or at least being able to replicate the few lucid dreams i have. In the past i used to have a lot of paralysis nightmares but was unaware that could be a gateway to astral travel and actually given the many weird nights of experiences surrounding those nightmares i probably was astral projecting then too, but i was quite stressed and depressed when that was happening and was quite fearful of negative forces trying to possess me -( eek that was a funny time).

So apart from wanting to know whether metal springs hinder astral travel and really how best can i get to at least the vibrational stage - i recall being consciously at that stagte once before during a paralysis episode and then again ina lucid dream as a float upwards the vibrations began (but i chickened out - damn!)

cheers