Over the past week I've been meditating atleast once a day to build myself up to Astral Travel. But, being new to this I don't know exactly what I experienced.
I was deep into meditation when suddenly in my mind I was a glowing triangle with nothing up deep space inside it. After that I felt a numbness/and/heaviness of my body. I feel as if I would have gone into the triangle if something in my room hadn't fallen and awoken me.
Is this part of astral travel?
I was deep into meditation when suddenly in my mind I was a glowing triangle with nothing up deep space inside it. After that I felt a numbness/and/heaviness of my body. I feel as if I would have gone into the triangle if something in my room hadn't fallen and awoken me.
Is this part of astral travel?