Hello everybody i am a new member here and before i start i want to apologize for my bad english(i'll try it 
). around 30 minutes ago i had my first AP experience, i would say that it was amazing and totally effective to my viewpoint of cosmos. i wanted to ask your opinion about some stuff that happened and i felt through out the process.
-i couldn't control my astral body
-my astral body was constantly floating just above my psysichal body making some kind of circles
-i was too scared of the experience because i felt a lot of chaos on the astral world although i didn't want to return to my physical body
-when i returned to my physical body it took me 3-4 minutes to become totally concious
However, it was a really nice and powerful experience and i hope after reading some books my astral travel will be more controlled and and not so chaotic.
tHANK YOU
). around 30 minutes ago i had my first AP experience, i would say that it was amazing and totally effective to my viewpoint of cosmos. i wanted to ask your opinion about some stuff that happened and i felt through out the process.-i couldn't control my astral body
-my astral body was constantly floating just above my psysichal body making some kind of circles
-i was too scared of the experience because i felt a lot of chaos on the astral world although i didn't want to return to my physical body
-when i returned to my physical body it took me 3-4 minutes to become totally concious
However, it was a really nice and powerful experience and i hope after reading some books my astral travel will be more controlled and and not so chaotic.
tHANK YOU