Hi my name is Jeff and I am pretty much BRAND NEW to AP. I have Ap'd only once, and it wasn't on purpose. I have only one question hopefully one of you veterans can help. I am having trouble with self inducing sleep paralysis, our body has to fall asleep before our minds correct? Can somebody please help me with tip on self inducing sleep paralysis and what I should do after I get to this point. Thank you
-Jeff
-Jeff