I am very new to this. I apologize if this is not posted in the correct area.
I just wanted to try make some sense of this.
I have been reading and meditating alot over the last few weeks.
I have had one very short experience where I left my physical body and floated around my house before suddenly snapping out of it and being sucked back to my physical body, since that experience I have found it hard to get to there again.
I started talking to my mum about meditation and out of body experiences.
Last night she gave me books which belonged to my grandmother which had teachings of enlightenment, leaving the physical body,past lives etc etc..
I read these books until I became very tired,
I fell asleep without trying to have an experience or anything.
This morning I awoke much earlier than I usually do, I also had a feeling kind of like, Internal Happiness, Bliss, I dont know how to explain it but it was a very happy feeling, I awoke with much more energy than I usually do.
I am not sure what to make of this.
Did I experience something last night that I just cant remember ?
What could have I experienced that I cant remember ?
What can I do to help me remember ?
Is this a sign of making progress ?
Im not sure what to make of this..
Once again I apologize if this is not posted in the correct area.
I just wanted to try make some sense of this.
I have been reading and meditating alot over the last few weeks.
I have had one very short experience where I left my physical body and floated around my house before suddenly snapping out of it and being sucked back to my physical body, since that experience I have found it hard to get to there again.
I started talking to my mum about meditation and out of body experiences.
Last night she gave me books which belonged to my grandmother which had teachings of enlightenment, leaving the physical body,past lives etc etc..
I read these books until I became very tired,
I fell asleep without trying to have an experience or anything.
This morning I awoke much earlier than I usually do, I also had a feeling kind of like, Internal Happiness, Bliss, I dont know how to explain it but it was a very happy feeling, I awoke with much more energy than I usually do.
I am not sure what to make of this.
Did I experience something last night that I just cant remember ?
What could have I experienced that I cant remember ?
What can I do to help me remember ?
Is this a sign of making progress ?
Im not sure what to make of this..
Once again I apologize if this is not posted in the correct area.