A long time ago i have learned that if i intensively visualize something on a blank wall for a few minutes, and after i enter the alpha state, that i start getting a after-image in the precise shape of the shape or thing i was visualizing, sometimes even with color (non-inversed color), which is, literally hallucinating what i visualize, which is something i always wanted to have so much (in a controlled way OF COURSE! I definetly DON'T want to hallucinate images caused by intrusive/random thoughts). I even noticed i am able to do this as well with "animations" not just stationary mental images.
The problem here is, that lately i have started to practise this again, and sometimes i am actually able to have good results, the big problem here is the HUGE amount of time it takes (sometimes 15-20m other times it's needed several sessions along the day without results to start have results), and i wonder if there is a way to induce such things a lot faster anytime, and ONLY on specific visualizations we intend and not all of them (i say this because i DEFINITELY don't want to hallucinate those images caused by intrusive thoughts), so i wonder, if THIS is related to clairvoyance at all, that would mean that exercices related to the third eye chakra WOULD help on this (but so far i haven't noticed any difference not even with meditation or energy work).
Unless this is a matter of sheer practise and just that it's enought?
Also someone advised me to actually start to practise on REAL after images on our eyes when looking at bright things, with things like trying to have the after image stay longer, then starting to try manipulating it and to make it stay a lot longer (which wouldn't be the real after image anymore but a generated one from memory of the real one), etc Anyway ever practised something like this ?
The only thing i am afraid of this is later on this starting to come out of control and literally start to hallucinate everything i visualize, which i presume it WON'T happen if we practise and learn this skill in a gradual way ?
I also thought about hypnsosis but forget it, i never had results with it, it almost seems i am unable to be hypnotized, so i guess i will have to develop this skill from sheer practise but i would still apreciate feedback from people who have some experience on this.
The problem here is, that lately i have started to practise this again, and sometimes i am actually able to have good results, the big problem here is the HUGE amount of time it takes (sometimes 15-20m other times it's needed several sessions along the day without results to start have results), and i wonder if there is a way to induce such things a lot faster anytime, and ONLY on specific visualizations we intend and not all of them (i say this because i DEFINITELY don't want to hallucinate those images caused by intrusive thoughts), so i wonder, if THIS is related to clairvoyance at all, that would mean that exercices related to the third eye chakra WOULD help on this (but so far i haven't noticed any difference not even with meditation or energy work).
Unless this is a matter of sheer practise and just that it's enought?
Also someone advised me to actually start to practise on REAL after images on our eyes when looking at bright things, with things like trying to have the after image stay longer, then starting to try manipulating it and to make it stay a lot longer (which wouldn't be the real after image anymore but a generated one from memory of the real one), etc Anyway ever practised something like this ?
The only thing i am afraid of this is later on this starting to come out of control and literally start to hallucinate everything i visualize, which i presume it WON'T happen if we practise and learn this skill in a gradual way ?
I also thought about hypnsosis but forget it, i never had results with it, it almost seems i am unable to be hypnotized, so i guess i will have to develop this skill from sheer practise but i would still apreciate feedback from people who have some experience on this.