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Heyyy everyone, I don't know if I'm allowed to post the link here - but it is psychic related.

http://2pensinapsychicpod.blogspot.com/

This is a new blog me and a dear friend have created, offering a personal view into the experiences of two 'beginner psychics', advice, and at the moment free tarot readings! Head on over to check it out, we'd love it if you took a look.

Blessings,
Amy-Elizabeth

Okay, so I'm brand new here! Only recently heard about A/P to be honest, or at least looked into it. The background is that I've suffered from Sleep Paralysis for the last... three years perhaps? I sometimes have it every other night - about 4 times a week I'd say - then at other times it differs and I don't have it for months! Now my experiences with S/P have always been horrific with the hallucinations and what not, and I was glad that I hadn't experienced any for a while. But then I read up on some stuff, and it seems to me that this 'Vibrational Phase' that everyone talks about - is S/P? I don't know, like I said I'm totally new so I may need some guiding!

Anyway, since reading up on A/P I experienced S/P for the first time in a while a few days ago. And then, I had it again this morning but it took a very different turn.

I had had about 3 hours sleep last night due to stomach cramps, so I went back to sleep at about 8am. Now in the past with S/P, I've had it so much that I can sense it coming on in a dream (thus turning the dream lucid), so I know how to snap out of it pretty quick. However NOW, I can almost induce S/P by tuning into a certain frequency in my head when I'm dreaming? It sounds so weird, I know! But my dream turned lucid this morning, and straight away I was thrown into S/P and was completely aware as usual. But this time I didn't get the usual feeling of impending doom and fear of what I might 'see' this time, it was just like 'huh, the roaring in my ears is REALLY loud this time...', and then I remembered to try out A/P, but for some reason I didn't think to try any techniques. I simply lifted my arms up and used them to hoist myself up into a sitting position in bed.. it was kind of like trying to sit up in sinking sand? Suddenly I heard this CRACK and the roaring noise stopped, and my hearing was crystal clear. I then looked over my shoulder and saw myself asleep in bed, which must have shocked me because I then snapped out of it and opened my eyes and was lying in bed... the conversations I had heard from downstairs were still on the same topic, and it was about 10:30 in the morning.

What does everyone reckon? I've done this before - where I move my arms or other parts of my body without actually MOVING, but I never thought much of it before. Plus, I've never actually consciously tried to move or get out of bed - and definitely never seen myself!