Hello! Started reading about astral projection about a week ago and since, I have tried like 5 times. I already mastered the art of relaxing the body, getting the body to fall asleep, since that is my method for going to sleep. So I tried some different techniques out, I experience the vibrations, and then, it's like parts of my astral body is moving out of my physical body, floating about an inch above my physical body. My feet usually go first and then my chest. On time the head was partially "out". But that's how far I've managed to go. When I've reached this state where parts of my astral body is out of my physical body, what is the next step? Should I just focus a bit more? (I tend to give up after 15-20 minutes, and during that time, I made my body fall asleep and also experience the vibrational state and partial "outness") Should I just keep on going, thinking about trying to get out of my physical body?
Peace
Ps. First post
Peace
Ps. First post