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Topics - Din

#1
Hello.

I am a very early novice at Astral Projecting (and by early, I mean I've only started attempting this six days ago) using the Mind Awake-Body Asleep Method.  During my most recent attempt, I had lost just about all sense of touch in my body.  The only thing I could actually FEEL, to be honest, was my heart.  However, during this same attempt, I had also lay in this state for about two hours before finally giving up.  I'm not attempting to succeed for... damn... many months if I'm lucky, but, a question I have is how I can lessen this time span.  I attempted this at 9:53 PM and gave up at about 11:53 PM.  Some other factors include the fact that I had some involuntary swallowing while attempting this, and the fact that I was burning up during this experience (to the point where some of my muscles twitched while I was trying to sleep and my body numbed).

Any suggestions?  Might I need to alter one of the factors above?  Might they have little bearing and I'll sleep easier with more practice?