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Hey, can anybody suggest any Relaxation techniques that are any good? Im a real light sleeper and takes me around 1hour to get to sleep with makes it hard to AP, even if i wake up.

Hey!
So this is interesting. My brother managed to AP for the first time last week. This morning he managed it 7 times, few were partial and some full. We both have this thing which if one of us get out of body, were to go into the others bedroom and try pull him out. My brother got to his door, opened, came into my room(door was open) and saw me sat on the bed. He was surprised, so was I. he Said "Come look at my body" and I said "Yeah lets go lets go" when we got into his bedroom, we were speaking about how excited we both were. Then he snapped out of it. After waking he came into my room to find I wasn't there. I'd fallen asleep on the sofa downstairs. He mentioned it to me, but the thing is, I felt like I did it but no memory of it, if that makes sense? Were both Identical Twins by the way. Could it have unconsciously been me? or his spirit guide in a form of me because he feels comfortable with my presence?
 
Thanks. 

Hey ! Awhile since I've posted a topic here.

This is my eighth projection which was induced after waking from a Lucid Dream. Basically the usual, floated upwards. For the first time I looked at my body and saw myself. I appeared a little transparent and lighter. I flew through the wall into my kitchen then quickly realised I'm suppose to be trying to pull my bro out As I floated upwards through the ceiling I got stuck between the floor boards LOL. Its weird, I've had 8 APs in total. 6 in one week and after that week I haven't been able to do it for months until yesterday. Any Idea why that is anyone?

Hey guys, I've recently started having alot of OBEs. In the last 6 days, I've had 5. On each of them at one point it turns from a AP to a dream. So a few questions.

1. Any way to stop the AP from turning to a dream?
2. Each time i AP i exit with no effort, is that possible?
3. How often should i attempt a OBE, is 5 in 6 days to much?

Thanks!

So this was cool. I woke up from a fairly lucid dream but kept still. I couldn't feel my body and saw a grey mist through my eyelids. Then all of a sudden i floated out of my body through my head. THIS time i had great control. I flew to a wall to try go through and couldn't so i tried to go through a window and still was a no go, so guess i had to go through the door... THIS was impossible... i opened it and fell over and the door closed on its own, this happened 3 times until i got through. I come through the House front door and went outside.

OUTSIDE wow the cold hit me because i was just in a vest and boxers lol. I was like a hundred yards from the house and was thinkin 'AM i still astral projection' so i jumped up in the air and went about 6 metres and dammit i felt the fall. All of a sudden i saw a wierd bear with a furry tail dodgin cars on a motorway lol. I looked in a different direction and saw a heard of elephant-lookalikes with horns on there backs back to that bear... it started to ram a tree as in charge at it. A voice in my head said this bear will charge at the tree at least 10 times until it falls.  :roll:Then i think it started to change into a dream because i thought to myself im going to fly back to the house... and i started flying to it. and i saw a Colosseum and flew to it... and it changed to a video game Fable lol then i thought to myself im going to see my brother and flew back to the house. Then i woke up in my bed 

The environment was weird. Everything was abit blurry at first then went clear. Outside was cold and light. Just like it is now. First sight of outside was how it looked originally then i look somehow a long distance to the left and there was a big lake and also to the left. Dammit the whole thing was weird but cool. When i try to imagine something it doesn't happen though lol. i want to meet my spirit guide

Sorry for bad grammer
thanks guys

Hey guys... so this was weird 
I started to slowly fall asleep then suddenly i started to float all around the room at a slow speed hitting into the walls but floating through objects such as TV etc... I trying to reach to see if i could put my arm through the wall but it was a no go then inevitability i started to think about my body then i woke up.!

When i woke up, i did not move but shut my eyes and started to fall asleep again, suddenly i flew onto the floor, as i slowly got onto my knees there was a little dark gloomy girl stood there looking at me. i have no clue, i was not really scared but more happy because even if it was not a AP it was something I've never experienced before

As you experience AP is it easier to AP the next time?

Thanks guys 

Well i duno what happened but perhaps someone else does
i was just going to sleep and then when i was really relaxed i instantly thought of astral projection, i felt the vibrations come and then wierdly my bed started floating upwards lol... with a sunset color sky, forest around my bed, a spiral of black stairs going into the clouds... i have no idea but i felt fairly concious. Then this is what confused me, i woke up and started to tell me brother about my AP but then i really woke up (Dream?) and it was just me in my bed... Then i went back to sleep and started to think about been in a forest and then i was stood in a forest? lasted for like 10 seconds.. AND then i woke up and fell back to sleep again but this time i felt vibrations and i started to float upwards but then  through my neighboors wall lol... AND THEN i woke up again and fell back asleep again and saw this dark shadow hover over my ceiling at me. i excrement mysen a woke up lol... through all i felt really concious... i have no idea what everything was all about but do yas reckon it was an AP?

THANKS!

Hi
i dunno if i was astral projection but can u tell me what u all think? in total i think i had 3. first was, i was falling asleep and i fell vibrations come on but then all of a sudden it seemed i was in some woods but i instantly woke up.

second was i felt the vibrations and all of a sudden i was awake on my bed and my bed was raising but it was a weird environment. the sky was sunset color and my bed was rising in the sky. and there was black spiral steps going up into the clouds. i started calling my spirit guide but saw nobody or heard nothing. and then all of a sudden i woke up.

third time i did not feel no vibrations and it felt quite real. my body rose up in the air and my body floated through the wall my bed was in against and went into the next doors bedroom but i have never seen there bedroom so i don't know if it was actually there bedroom.

the wierd thing that confuses me that inbetween these "experiances if they were" i was dreaming i think of telling my twin brother about astral projecting.

i apologise for my grammer i am having to rush this.
thanks for any replies

Well i think i've gotten futher into projecting 
I was lying on my bed in the early hours and tried to project. As i relaxed i imagined seeing the view i would if i was laid on my sofa. After a few minutes imagining it i actually saw the few with my eyes closed. A strong energy rush went down my body but i stopped after that coz i kinda farted x)
Any ideas? 

Hey Everyone!
Last night i attempted to project trying the ROPE method. As i was attempting i got vibrations. As i got these vibrations i was still climbing the rope. My body slowly started to lift itself but it felt more like my physical body. Also during my attempt to project i saw my room through my eyes. Is it possible to gain sight while in the vibrations?

Thanks! 

Hey Everyone

I find it hard to reach the hypnagogic state and could do with some decent techniques. I've being tying the Breathing technique but i can't do with it. Any more Ideas? 

Anybody know what happened?

I was sleeping at my cusins house and set the alarm clock for 8 in the morning. When it got to about 8 i woke up in my bed at home hearing the alarm. I started to look around for where the noise was comming from but realised i was sleeping at my cusins then i woke up at her house. When i woke up at first i was confused and felt full of energy.

Any Ideas?

I've never AP but have been trying for months with no success yet but still trying.